11.6 km | 01:00:06 | 05:11/km日期: 2016-12-13 18:18 - 卡路里: 603 Cal - 總步數: 12022 - 平均步頻: 200 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'37" / 05'16" / 05'18" / 05'23" / 05'27" / 05'24" / 05'05" / 05'20" / 05'01" / 04'55" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'54") | 1001 / 1001 | 195 / 91 |
| 2 | | 05'15" (+00'33") | 1001 / 2003 | 198 / 95 |
| 3 | | 05'17" (+00'35") | 1002 / 3005 | 197 / 95 |
| 4 | | 05'22" (+00'40") | 1001 / 4007 | 198 / 93 |
| 5 | | 05'26" (+00'44") | 1000 / 5007 | 200 / 91 |
| 6 | | 05'25" (+00'43") | 1003 / 6011 | 201 / 91 |
| 7 | | 05'02" (+00'20") | 1008 / 7020 | 201 / 98 |
| 8 | | 05'16" (+00'34") | 1000 / 8020 | 201 / 93 |
| 9 | | 05'01" (+00'19") | 1007 / 9027 | 201 / 98 |
| 10 | | 04'51" (+00'09") | 1000 / 10028 | 201 / 102 |
| 11 | | 04'42" | 1003 / 11031 | 202 / 104 |
| 12 | | 04'39" | 561 / 11592 | 203 / 105 |
12月累積里程 : 389.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 05'23" | 00:21'34" |
| 5 | 05'27" | 00:27'01" |
| 6 | 05'24" | 00:32'25" |
| 7 | 05'05" | 00:37'30" |
| 8 | 05'20" | 00:42'50" |
| 9 | 05'01" | 00:47'51" |
| 10 | 04'55" | 00:52'46" |
| 11 | 04'40" | 00:57'26" |
| 11.6 | 04'44" | 01:00'06" |
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