12.9 km | 01:00:20 | 04:40/km日期: 2016-12-16 06:26 - 總爬升: 253 m - 卡路里: 731 Cal - 溫度: 14°C - 濕度: 71%
Pace: 04'44" / 05'00" / 04'46" / 04'32" / 04'42" / 04'41" / 04'29" / 04'17" / 04'34" / 04'36" / 04'23" / 04'34" / 04'23" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'20") | 1001 / 1001 |
| 2 | | 04'56" (+00'33") | 1012 / 2013 |
| 3 | | 04'46" (+00'23") | 1012 / 3026 |
| 4 | | 04'36" (+00'13") | 1059 / 4086 |
| 5 | | 04'39" (+00'16") | 991 / 5077 |
| 6 | | 04'31" (+00'08") | 1075 / 6153 |
| 7 | | 04'34" (+00'11") | 1034 / 7187 |
| 8 | | 04'25" (+00'02") | 1021 / 8209 |
| 9 | | 04'28" (+00'05") | 1002 / 9211 |
| 10 | | 04'23" | 1021 / 10233 |
| 11 | | 04'40" (+00'17") | 1027 / 11261 |
| 12 | | 04'23" | 1013 / 12275 |
| 13 | | 04'21" | 901 / 13176 |
12月累積里程 : 200.15 km
Android - samsung GT-I8552 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'00" | 00:09'44" |
| 3 | 04'46" | 00:14'30" |
| 4 | 04'32" | 00:19'02" |
| 5 | 04'42" | 00:23'44" |
| 6 | 04'41" | 00:28'25" |
| 7 | 04'29" | 00:32'54" |
| 8 | 04'17" | 00:37'11" |
| 9 | 04'34" | 00:41'45" |
| 10 | 04'36" | 00:46'21" |
| 11 | 04'23" | 00:50'44" |
| 12 | 04'34" | 00:55'18" |
| 13 | 04'23" | 00:59'41" |
| 12.9 | -6'-30" | 01:00'20" |
展開計圈分析
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