|  全馬 | 04:17:50 | 06:06/km | 第12馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 04:17:50 | | 總名次 | 1802 / 5560 | | 分組名次 | 699 / 1870 | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+00'02") | 00:54'50" | | 00:27'24" | | 00:28'12" (+00'48") | 00:56'47" (+01'57") | | 00:28'35" (+01'11") | | 00:30'18" (+02'54") | 01:04'01" (+09'11") | | 00:33'43" (+06'19") | | 00:32'34" (+05'10") | 01:07'04" (+12'14") | | 00:34'30" (+07'06") | |
日期: 2016-12-18 06:30 - 總爬升: 738 m - 平均心率: 166 - 卡路里: 2819 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+00'38") | 1000 / 1000 | | 2 | | 05'28" (+00'18") | 1000 / 2000 | | 3 | | 05'19" (+00'09") | 1000 / 3000 | | 4 | | 05'30" (+00'20") | 1000 / 4000 | | 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 | | 7 | | 05'36" (+00'26") | 1000 / 7000 | | 8 | | 05'24" (+00'14") | 1000 / 8000 | | 9 | | 05'31" (+00'21") | 1000 / 9000 | | 10 | | 05'26" (+00'16") | 1000 / 10000 | | 11 | | 06'05" (+00'55") | 1000 / 11000 | | 12 | | 05'30" (+00'20") | 1000 / 12000 | | 13 | | 05'54" (+00'44") | 1000 / 13000 | | 14 | | 05'10" | 1000 / 14000 | | 15 | | 05'30" (+00'20") | 1000 / 15000 | | 16 | | 05'36" (+00'26") | 1000 / 16000 | | 17 | | 05'31" (+00'21") | 1000 / 17000 | | 18 | | 06'05" (+00'55") | 1000 / 18000 | | 19 | | 05'41" (+00'31") | 1000 / 19000 | | 20 | | 05'40" (+00'30") | 1000 / 20000 | | 21 | | 06'24" (+01'14") | 1000 / 21000 | | 22 | | 05'50" (+00'40") | 1000 / 22000 | | 23 | | 06'07" (+00'57") | 1000 / 23000 | | 24 | | 06'00" (+00'50") | 1000 / 24000 | | 25 | | 05'55" (+00'45") | 1000 / 25000 | | 26 | | 06'46" (+01'36") | 1000 / 26000 | | 27 | | 05'53" (+00'43") | 1000 / 27000 | | 28 | | 06'40" (+01'30") | 1000 / 28000 | | 29 | | 07'39" (+02'29") | 1000 / 29000 | | 30 | | 06'43" (+01'33") | 1000 / 30000 | | 31 | | 06'15" (+01'05") | 1000 / 31000 | | 32 | | 06'15" (+01'05") | 1000 / 32000 | | 33 | | 07'24" (+02'14") | 1000 / 33000 | | 34 | | 06'20" (+01'10") | 1000 / 34000 | | 35 | | 06'17" (+01'07") | 1000 / 35000 | | 36 | | 07'14" (+02'04") | 1000 / 36000 | | 37 | | 06'25" (+01'15") | 1000 / 37000 | | 38 | | 07'32" (+02'22") | 1000 / 38000 | | 39 | | 06'52" (+01'42") | 1000 / 39000 | | 40 | | 06'25" (+01'15") | 1000 / 40000 | | 41 | | 06'13" (+01'03") | 1000 / 41000 | | 42 | | 06'47" (+01'37") | 1000 / 42000 | | 43 | | 05'53" (+00'43") | 369 / 42369 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 68.67 km  Addida Energy Boost 2 累積 : 4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'29" | 00:11'18" | | 3 | 05'19" | 00:16'37" | | 4 | 05'30" | 00:22'07" | | 5 | 05'19" | 00:27'26" | | 6 | 05'25" | 00:32'51" | | 7 | 05'36" | 00:38'27" | | 8 | 05'25" | 00:43'52" | | 9 | 05'32" | 00:49'24" | | 10 | 05'26" | 00:54'50" | | 11 | 06'06" | 01:00'56" | | 12 | 05'30" | 01:06'26" | | 13 | 05'55" | 01:12'21" | | 14 | 05'10" | 01:17'31" | | 15 | 05'31" | 01:23'02" | | 16 | 05'36" | 01:28'38" | | 17 | 05'31" | 01:34'09" | | 18 | 06'06" | 01:40'15" | | 19 | 05'42" | 01:45'57" | | 20 | 05'40" | 01:51'37" | | 21 | 06'24" | 01:58'01" | | 22 | 05'50" | 02:03'51" | | 23 | 06'08" | 02:09'59" | | 24 | 06'01" | 02:16'00" | | 25 | 05'55" | 02:21'55" | | 26 | 06'54" | 02:28'49" | | 27 | 05'46" | 02:34'35" | | 28 | 06'40" | 02:41'15" | | 29 | 07'40" | 02:48'55" | | 30 | 06'43" | 02:55'38" | | 31 | 06'15" | 03:01'53" | | 32 | 06'16" | 03:08'09" | | 33 | 07'25" | 03:15'34" | | 34 | 06'21" | 03:21'55" | | 35 | 06'17" | 03:28'12" | | 36 | 07'14" | 03:35'26" | | 37 | 06'25" | 03:41'51" | | 38 | 07'33" | 03:49'24" | | 39 | 06'52" | 03:56'16" | | 40 | 06'26" | 04:02'42" | | 41 | 08'07" | 04:10'49" | | 42 | 04'54" | 04:15'43" | | 42.4 | 05'51" | 04:17'53" |
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