|  全馬 | 04:43:42 | 06:43/km | 第52馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 04:43:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" (+00'35") | 00:57'05" | | 00:28'15" | | 00:30'53" (+02'38") | 01:05'22" (+08'17") | | 00:34'29" (+06'14") | | 00:37'04" (+08'49") | 01:11'24" (+14'19") | | 00:34'20" (+06'05") | | 00:31'43" (+03'28") | 01:10'18" (+13'13") | | 00:38'35" (+10'20") | |
日期: 2016-12-18 06:30 - 地點: 台北市 - 天氣: 晴 - 卡路里: 2446 Cal - 總步數: 42632 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+01'28") | 1004 / 1004 | 174 / 86 | | 2 | | 05'53" (+00'43") | 1006 / 2011 | 182 / 93 | | 3 | | 05'21" (+00'11") | 1007 / 3019 | 182 / 101 | | 4 | | 05'10" | 1000 / 4019 | 182 / 105 | | 5 | | 05'45" (+00'35") | 1011 / 5031 | 182 / 95 |
| 6 | | 05'28" (+00'18") | 1003 / 6034 | 180 / 101 | | 7 | | 05'35" (+00'25") | 1004 / 7039 | 181 / 98 | | 8 | | 05'51" (+00'41") | 1005 / 8044 | 177 / 96 | | 9 | | 05'39" (+00'29") | 1003 / 9048 | 180 / 97 | | 10 | | 05'37" (+00'27") | 1001 / 10049 | 180 / 98 | | 11 | | 05'42" (+00'32") | 1002 / 11051 | 177 / 98 | | 12 | | 07'04" (+01'54") | 1005 / 12057 | 146 / 96 | | 13 | | 05'40" (+00'30") | 1008 / 13066 | 181 / 97 | | 14 | | 06'15" (+01'05") | 1003 / 14069 | 171 / 93 | | 15 | | 06'06" (+00'56") | 1003 / 15073 | 178 / 91 | | 16 | | 06'27" (+01'17") | 1001 / 16074 | 168 / 91 | | 17 | | 06'16" (+01'06") | 1005 / 17080 | 175 / 90 | | 18 | | 06'30" (+01'20") | 1001 / 18081 | 173 / 88 | | 19 | | 08'52" (+03'42") | 1006 / 19087 | 122 / 91 | | 20 | | 06'13" (+01'03") | 1001 / 20088 | 177 / 90 | | 21 | | 08'21" (+03'11") | 1000 / 21089 | 119 / 100 | | 22 | | 05'58" (+00'48") | 1003 / 22093 | 175 / 95 | | 23 | | 06'01" (+00'51") | 1003 / 23096 | 175 / 94 | | 24 | | 08'45" (+03'35") | 1003 / 24099 | 81 / 139 | | 25 | | 07'56" (+02'46") | 1006 / 25105 | 98 / 127 | | 26 | | 06'41" (+01'31") | 1008 / 26113 | 149 / 99 | | 27 | | 06'40" (+01'30") | 1004 / 27118 | 131 / 113 | | 28 | | 06'17" (+01'07") | 1001 / 28120 | 153 / 103 | | 29 | | 08'48" (+03'38") | 1002 / 29123 | 88 / 127 | | 30 | | 05'43" (+00'33") | 1005 / 30128 | 182 / 95 | | 31 | | 07'27" (+02'17") | 1000 / 31128 | 122 / 109 | | 32 | | 05'30" (+00'20") | 1000 / 32129 | 186 / 97 | | 33 | | 06'44" (+01'34") | 1004 / 33133 | 153 / 96 | | 34 | | 05'51" (+00'41") | 1003 / 34136 | 183 / 92 | | 35 | | 06'03" (+00'53") | 1008 / 35144 | 180 / 91 | | 36 | | 06'20" (+01'10") | 1008 / 36153 | 164 / 95 | | 37 | | 07'33" (+02'23") | 1009 / 37163 | 118 / 111 | | 38 | | 09'00" (+03'50") | 1006 / 38169 | 62 / 178 | | 39 | | 06'42" (+01'32") | 1011 / 39180 | 168 / 88 | | 40 | | 09'01" (+03'51") | 1006 / 40186 | 49 / 223 | | 41 | | 06'06" (+00'56") | 1003 / 41190 | 162 / 100 | | 42 | | 06'06" (+00'56") | 1006 / 42196 | 148 / 109 | | 43 | | 06'12" (+01'02") | 1004 / 43201 | 138 / 116 |
賽前宣言: Test 賽後評分: 不錯 給 4 星  12月累積里程 : 173.98 km  Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'56" | 00:12'36" | | 3 | 05'24" | 00:18'00" | | 4 | 05'06" | 00:23'06" | | 5 | 05'44" | 00:28'50" | | 6 | 05'30" | 00:34'20" | | 7 | 05'33" | 00:39'53" | | 8 | 05'50" | 00:45'43" | | 9 | 05'46" | 00:51'29" | | 10 | 05'36" | 00:57'05" | | 11 | 05'47" | 01:02'52" | | 12 | 06'59" | 01:09'51" | | 13 | 05'40" | 01:15'31" | | 14 | 06'18" | 01:21'49" | | 15 | 06'09" | 01:27'58" | | 16 | 06'29" | 01:34'27" | | 17 | 06'16" | 01:40'43" | | 18 | 06'29" | 01:47'12" | | 19 | 08'57" | 01:56'09" | | 20 | 06'18" | 02:02'27" | | 21 | 08'20" | 02:10'47" | | 22 | 06'01" | 02:16'48" | | 23 | 06'00" | 02:22'48" | | 24 | 08'48" | 02:31'36" | | 25 | 07'55" | 02:39'31" | | 26 | 05'57" | 02:45'28" | | 27 | 07'35" | 02:53'03" | | 28 | 06'08" | 02:59'11" | | 29 | 08'56" | 03:08'07" | | 30 | 05'44" | 03:13'51" | | 31 | 07'33" | 03:21'24" | | 32 | 05'31" | 03:26'55" | | 33 | 05'53" | 03:32'48" | | 34 | 06'42" | 03:39'30" | | 35 | 06'04" | 03:45'34" | | 36 | 06'26" | 03:52'00" | | 37 | 07'32" | 03:59'32" | | 38 | 08'27" | 04:07'59" | | 39 | 07'28" | 04:15'27" | | 40 | 08'42" | 04:24'09" | | 41 | 06'31" | 04:30'40" | | 42 | 06'30" | 04:37'10" | | 43 | 05'44" | 04:42'54" | | 43.1 | 09'09" | 04:44'14" |
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