|  全馬 | 03:34:00 | 05:04/km | 第52馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:34:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'59" (+00'50") | 00:47'08" | | 00:23'09" | | 00:23'11" (+00'02") | 00:47'13" (+00'05") | | 00:24'02" (+00'53") | | 00:25'26" (+02'17") | 00:51'48" (+04'40") | | 00:26'22" (+03'13") | | 00:27'57" (+04'48") | 00:56'06" (+08'58") | | 00:28'09" (+05'00") | |
日期: 2016-12-25 06:30 - 卡路里: 2468 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'01" (+00'32") | 1000 / 1000 | | 2 | | 04'44" (+00'15") | 1000 / 2000 | | 3 | | 04'42" (+00'13") | 1000 / 3000 | | 4 | | 04'50" (+00'21") | 1000 / 4000 | | 5 | | 04'40" (+00'11") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 | | 7 | | 04'50" (+00'21") | 1000 / 7000 | | 8 | | 04'33" (+00'04") | 1000 / 8000 | | 9 | | 04'35" (+00'06") | 1000 / 9000 | | 10 | | 04'38" (+00'09") | 1000 / 10000 | | 11 | | 04'38" (+00'09") | 1000 / 11000 | | 12 | | 04'36" (+00'07") | 1000 / 12000 | | 13 | | 04'41" (+00'12") | 1000 / 13000 | | 14 | | 04'40" (+00'11") | 1000 / 14000 | | 15 | | 04'35" (+00'06") | 1000 / 15000 | | 16 | | 04'52" (+00'23") | 1000 / 16000 | | 17 | | 04'31" (+00'02") | 1000 / 17000 | | 18 | | 04'35" (+00'06") | 1000 / 18000 | | 19 | | 05'17" (+00'48") | 1000 / 19000 | | 20 | | 04'43" (+00'14") | 1000 / 20000 | | 21 | | 04'53" (+00'24") | 1000 / 21000 | | 22 | | 05'15" (+00'46") | 1000 / 22000 | | 23 | | 04'51" (+00'22") | 1000 / 23000 | | 24 | | 05'23" (+00'54") | 1000 / 24000 | | 25 | | 05'02" (+00'33") | 1000 / 25000 | | 26 | | 05'32" (+01'03") | 1000 / 26000 | | 27 | | 05'19" (+00'50") | 1000 / 27000 | | 28 | | 04'53" (+00'24") | 1000 / 28000 | | 29 | | 05'30" (+01'01") | 1000 / 29000 | | 30 | | 05'05" (+00'36") | 1000 / 30000 | | 31 | | 05'17" (+00'48") | 1000 / 31000 | | 32 | | 05'44" (+01'15") | 1000 / 32000 | | 33 | | 05'30" (+01'01") | 1000 / 33000 | | 34 | | 05'52" (+01'23") | 1000 / 34000 | | 35 | | 05'32" (+01'03") | 1000 / 35000 | | 36 | | 05'00" (+00'31") | 1000 / 36000 | | 37 | | 05'49" (+01'20") | 1000 / 37000 | | 38 | | 06'02" (+01'33") | 1000 / 38000 | | 39 | | 05'36" (+01'07") | 1000 / 39000 | | 40 | | 05'39" (+01'10") | 1000 / 40000 | | 41 | | 05'53" (+01'24") | 1000 / 41000 | | 42 | | 05'35" (+01'06") | 1000 / 42000 | | 43 | | 04'08" | 177 / 42177 |
賽前宣言: #52 賽後評分: 終點前8線道路口交管0分
2個志工不擋人也不擋車
選手被車撞到 給 2 星  12月累積里程 : 300.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 04'45" | 00:09'46" | | 3 | 04'43" | 00:14'29" | | 4 | 04'50" | 00:19'19" | | 5 | 04'40" | 00:23'59" | | 6 | 04'30" | 00:28'29" | | 7 | 04'51" | 00:33'20" | | 8 | 04'33" | 00:37'53" | | 9 | 04'36" | 00:42'29" | | 10 | 04'39" | 00:47'08" | | 11 | 04'38" | 00:51'46" | | 12 | 04'36" | 00:56'22" | | 13 | 04'41" | 01:01'03" | | 14 | 04'41" | 01:05'44" | | 15 | 04'35" | 01:10'19" | | 16 | 04'53" | 01:15'12" | | 17 | 04'31" | 01:19'43" | | 18 | 04'36" | 01:24'19" | | 19 | 05'18" | 01:29'37" | | 20 | 04'44" | 01:34'21" | | 21 | 04'53" | 01:39'14" | | 22 | 05'15" | 01:44'29" | | 23 | 04'52" | 01:49'21" | | 24 | 05'23" | 01:54'44" | | 25 | 05'03" | 01:59'47" | | 26 | 05'32" | 02:05'19" | | 27 | 05'20" | 02:10'39" | | 28 | 04'54" | 02:15'33" | | 29 | 05'30" | 02:21'03" | | 30 | 05'06" | 02:26'09" | | 31 | 05'18" | 02:31'27" | | 32 | 05'44" | 02:37'11" | | 33 | 05'30" | 02:42'41" | | 34 | 05'53" | 02:48'34" | | 35 | 05'32" | 02:54'06" | | 36 | 05'01" | 02:59'07" | | 37 | 05'49" | 03:04'56" | | 38 | 06'03" | 03:10'59" | | 39 | 05'36" | 03:16'35" | | 40 | 05'40" | 03:22'15" | | 41 | 05'53" | 03:28'08" | | 42 | 05'37" | 03:33'45" | | 42.2 | 04'01" | 03:34'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
