8.2 km | 00:40:17 | 04:55/km日期: 2013-10-09 21:33 - 卡路里: 709 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'27" / 05'15" / 04'45" / 04'35" / 04'40" / 04'42" / 04'42" / 05'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'54") | 1017 / 1017 |
| 2 | | 05'13" (+00'39") | 1024 / 2042 |
| 3 | | 04'42" (+00'08") | 1007 / 3050 |
| 4 | | 04'34" | 1016 / 4066 |
| 5 | | 04'40" (+00'06") | 1004 / 5071 |
| 6 | | 04'43" (+00'09") | 1006 / 6078 |
| 7 | | 04'44" (+00'10") | 1001 / 7080 |
| 8 | | 05'30" (+00'56") | 1016 / 8097 |
| 9 | | 02'06" | 78 / 8175 |
10月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 04'45" | 00:15'27" |
| 4 | 04'35" | 00:20'02" |
| 5 | 04'40" | 00:24'42" |
| 6 | 04'42" | 00:29'24" |
| 7 | 04'42" | 00:34'06" |
| 8 | 05'32" | 00:39'38" |
| 8.2 | 03'41" | 00:40'17" |
展開計圈分析
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