| 漫遊139超馬全程52.9公里，但加量不加價實際有54K。
與寬哥及啓宏報這場超馬賽事因為近又是熟悉的路線，剛起跑與寬哥及啓宏一起跑但到大嶺巷遇到林文峰(峰哥)感覺自己狀況不是很好所以刻意降速讓啓宏與寬哥，我就與峰哥及信仲哥用輕鬆速度慢慢跑享受跑步樂趣，去程上坡認真跑下坡順順跑回程上坡慢慢跑，還好全部的坡全程跑上去~爽!!不過跑到42K後覺得有些累撐到48K有點想當步兵但我自己撐住，跑回終點12點多還真熱。 賽後評分: 1.指示牌太小，回程轉彎路口無交管我回家有看到3位跑者跑到山腳路。
2.補給不錯，志工熱情。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 166.75 km  美津濃 WAVE RIDER 18 J1GC150304 累積 : 1065.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 07'16" | 00:14'18" | | 3 | 07'16" | 00:21'34" | | 4 | 06'37" | 00:28'11" | | 5 | 06'46" | 00:34'57" | | 6 | 07'54" | 00:42'51" | | 7 | 08'37" | 00:51'28" | | 8 | 06'15" | 00:57'43" | | 9 | 06'06" | 01:03'49" | | 10 | 06'05" | 01:09'54" | | 11 | 08'20" | 01:18'14" | | 12 | 06'17" | 01:24'31" | | 13 | 06'03" | 01:30'34" | | 14 | 06'19" | 01:36'53" | | 15 | 06'05" | 01:42'58" | | 16 | 06'16" | 01:49'14" | | 17 | 08'40" | 01:57'54" | | 18 | 06'52" | 02:04'46" | | 19 | 07'49" | 02:12'35" | | 20 | 07'27" | 02:20'02" | | 21 | 06'32" | 02:26'34" | | 22 | 09'06" | 02:35'40" | | 23 | 06'21" | 02:42'01" | | 24 | 07'24" | 02:49'25" | | 25 | 06'24" | 02:55'49" | | 26 | 06'16" | 03:02'05" | | 27 | 06'50" | 03:08'55" | | 28 | 07'45" | 03:16'40" | | 29 | 06'02" | 03:22'42" | | 30 | 06'05" | 03:28'47" | | 31 | 07'23" | 03:36'10" | | 32 | 06'26" | 03:42'36" | | 33 | 05'57" | 03:48'33" | | 34 | 07'32" | 03:56'05" | | 35 | 07'32" | 04:03'37" | | 36 | 09'42" | 04:13'19" | | 37 | 05'15" | 04:18'34" | | 38 | 06'47" | 04:25'21" | | 39 | 05'36" | 04:30'57" | | 40 | 06'11" | 04:37'08" | | 41 | 06'05" | 04:43'13" | | 42 | 06'07" | 04:49'20" | | 43 | 06'52" | 04:56'12" | | 44 | 07'28" | 05:03'40" | | 45 | 05'53" | 05:09'33" | | 46 | 06'15" | 05:15'48" | | 47 | 06'02" | 05:21'50" | | 48 | 06'30" | 05:28'20" | | 49 | 06'45" | 05:35'05" | | 50 | 07'36" | 05:42'41" | | 51 | 06'25" | 05:49'06" | | 52 | 05'34" | 05:54'40" | | 53 | 05'57" | 06:00'37" | | 54 | 05'56" | 06:06'33" | | 54.1 | 19'22" | 06:08'04" |
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52.9 km | 06:08:00 | 06:57/km | 第13馬
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