16.8 km | 01:48:55 | 06:29/km日期: 2017-01-02 21:11 - 總爬升: 374 m - 平均心率: 161 - 卡路里: 1162 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 74%
Pace: 06'15" / 06'37" / 06'18" / 06'20" / 06'10" / 06'10" / 06'39" / 06'35" / 06'42" / 06'08" / 06'19" / 06'34" / 06'38" / 06'39" / 06'52" / 06'00" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'10") | 1000 / 1000 |
| 2 | | 06'37" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'39" (+00'34") | 1000 / 7000 |
| 8 | | 06'34" (+00'29") | 1000 / 8000 |
| 9 | | 06'42" (+00'37") | 1000 / 9000 |
| 10 | | 06'07" (+00'02") | 1000 / 10000 |
| 11 | | 06'18" (+00'13") | 1000 / 11000 |
| 12 | | 06'34" (+00'29") | 1000 / 12000 |
| 13 | | 06'37" (+00'32") | 1000 / 13000 |
| 14 | | 06'39" (+00'34") | 1000 / 14000 |
| 15 | | 06'45" (+00'40") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 07'35" (+01'30") | 788 / 16788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
52.96 km 
NewBalance 480v4 累積 :
483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'37" | 00:12'52" |
| 3 | 06'18" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 06'10" | 00:31'40" |
| 6 | 06'10" | 00:37'50" |
| 7 | 06'39" | 00:44'29" |
| 8 | 06'35" | 00:51'04" |
| 9 | 06'42" | 00:57'46" |
| 10 | 06'08" | 01:03'54" |
| 11 | 06'19" | 01:10'13" |
| 12 | 06'34" | 01:16'47" |
| 13 | 06'38" | 01:23'25" |
| 14 | 06'39" | 01:30'04" |
| 15 | 06'52" | 01:36'56" |
| 16 | 06'00" | 01:42'56" |
| 16.8 | 07'35" | 01:48'55" |
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