22.5 km | 02:26:31 | 06:30/km日期: 2017-01-12 08:01 - 地點: 埔心自行車道 - 天氣: 多雲到晴 - 平均心率: 158 - 卡路里: 1215 Cal - 總步數: 25016 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'23" / 06'16" / 06'15" / 06'22" / 06'32" / 06'20" / 06'08" / 06'44" / 06'05" / 07'11" / 06'17" / 05'51" / 06'40" / 06'45" / 07'02" / 06'01" / 06'23" / 06'39" / 06'20" / 07'08" / 06'14" / 06'42" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'20") | 1003 / 1003 | 180 / 87 |
2 | | 06'15" (+00'14") | 1002 / 2005 | 181 / 88 |
3 | | 06'14" (+00'13") | 1002 / 3008 | 180 / 88 |
4 | | 06'23" (+00'22") | 1007 / 4015 | 177 / 88 |
5 | | 06'29" (+00'28") | 1006 / 5022 | 178 / 86 |
6 | | 06'24" (+00'23") | 1002 / 6024 | 176 / 88 |
7 | | 06'07" (+00'06") | 1003 / 7027 | 179 / 90 |
8 | | 06'43" (+00'42") | 1001 / 8028 | 161 / 92 |
9 | | 06'09" (+00'08") | 1002 / 9031 | 178 / 90 |
10 | | 07'07" (+01'06") | 1005 / 10037 | 146 / 95 |
11 | | 06'19" (+00'18") | 1000 / 11037 | 172 / 91 |
12 | | 06'16" (+00'15") | 1007 / 12044 | 173 / 91 |
13 | | 06'31" (+00'30") | 1008 / 13052 | 167 / 91 |
14 | | 06'58" (+00'57") | 1009 / 14062 | 150 / 95 |
15 | | 06'46" (+00'45") | 1000 / 15063 | 166 / 88 |
16 | | 06'01" | 1009 / 16072 | 179 / 92 |
17 | | 06'19" (+00'18") | 1003 / 17076 | 173 / 90 |
18 | | 06'41" (+00'40") | 1002 / 18078 | 162 / 92 |
19 | | 06'19" (+00'18") | 1007 / 19086 | 173 / 91 |
20 | | 07'01" (+01'00") | 1007 / 20093 | 154 / 91 |
21 | | 06'17" (+00'16") | 1009 / 21102 | 175 / 90 |
22 | | 06'50" (+00'49") | 1008 / 22111 | 167 / 87 |
23 | | 06'07" (+00'06") | 513 / 22624 | 184 / 88 |
彰化蕭志良
彰化蕭志良
彰化蕭志良