| 要特別感謝J神，因為去年的風櫃嘴，讓我跑過一次這個路線，所以心裏就有底，上坡就慢慢爬，每個補給站都進補香蕉鹽巴，保留一點腿力衝下坡，再加上這場報名人數很少，所以很僥倖的上台了^_^
想不到在今天破了跑步10000K的里程數，老天爺給了一個甜美的賞賜，感恩感恩，謝謝賽道上每一站的志工們，今天真的好冷，你（妳）們真的辛苦了，也謝謝那個代父從軍的美麗女跑友，謝謝妳提醒我跑錯路了，即時的把我拉回賽道上，也順便恭喜隊長、安神，我們完成了凸台123連線耶！ 賽前宣言: 健康跑,跑健康 賽後評分: 天氣冷但志工很棒~有些岔路標示再清楚一點就更棒了。 給 4 星  1月累積里程 : 295.51 km  adidas supernova glide 6 累積 : 7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'16" | 00:01'16" | | 2 | 06'47" | 00:08'03" | | 3 | 06'17" | 00:14'20" | | 4 | 06'30" | 00:20'50" | | 5 | 07'19" | 00:28'09" | | 6 | 06'22" | 00:34'31" | | 7 | 07'24" | 00:41'55" | | 8 | 07'46" | 00:49'41" | | 9 | 11'32" | 01:01'13" | | 10 | 07'14" | 01:08'27" | | 11 | 05'36" | 01:14'03" | | 12 | 04'56" | 01:18'59" | | 13 | 04'46" | 01:23'45" | | 14 | 05'13" | 01:28'58" | | 15 | 05'53" | 01:34'51" | | 16 | 05'34" | 01:40'25" | | 17 | 05'33" | 01:45'58" | | 18 | 05'38" | 01:51'36" | | 19 | 05'57" | 01:57'33" | | 20 | 07'56" | 02:05'29" | | 21 | 06'33" | 02:12'02" | | 22 | 05'13" | 02:17'15" | | 23 | 05'09" | 02:22'24" | | 24 | 05'11" | 02:27'35" | | 25 | 07'50" | 02:35'25" | | 26 | 07'35" | 02:43'00" | | 27 | 07'50" | 02:50'50" | | 28 | 06'16" | 02:57'06" | | 29 | 05'19" | 03:02'25" | | 30 | 05'30" | 03:07'55" | | 31 | 07'34" | 03:15'29" | | 32 | 05'46" | 03:21'15" | | 33 | 06'09" | 03:27'24" | | 34 | 06'49" | 03:34'13" | | 35 | 06'23" | 03:40'36" | | 36 | 08'07" | 03:48'43" | | 37 | 08'23" | 03:57'06" | | 38 | 09'25" | 04:06'31" | | 39 | 11'28" | 04:17'59" | | 40 | 04'58" | 04:22'57" | | 41 | 04'54" | 04:27'51" | | 42 | 06'08" | 04:33'59" | | 43 | 05'22" | 04:39'21" | | 44 | 06'27" | 04:45'48" | | 45 | 04'41" | 04:50'29" | | 46 | 04'46" | 04:55'15" | | 47 | 04'38" | 04:59'53" | | 48 | 04'37" | 05:04'30" | | 48.6 | 04'59" | 05:07'23" |
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