|  全馬 | 04:07:07 | 05:51/km | 第2馬| 官方成績 | | 日期 | 2017-01-14 | | 成績 | 04:07:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'12" (+00'51") | 00:55'33" (+00'11") | | 00:27'21" | | 00:27'46" (+00'25") | 00:55'22" | | 00:27'36" (+00'15") | | 00:30'13" (+02'52") | 01:01'56" (+06'34") | | 00:31'43" (+04'22") | | 00:31'39" (+04'18") | 01:05'09" (+09'47") | | 00:33'30" (+06'09") | |
日期: 2017-01-14 23:45 - 地點: 河濱公園 - 天氣: 溼冷 - 平均心率: 151 - 卡路里: 2734 Cal - 總步數: 42649 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'53" (+01'02") | 407 / 407 | 180 / 94 | | 2 | | 05'56" (+01'05") | 404 / 811 | 177 / 94 | | 3 | | 05'32" (+00'41") | 400 / 1211 | 184 / 97 | | 4 | | 05'35" (+00'44") | 405 / 1616 | 186 / 95 | | 5 | | 05'20" (+00'29") | 402 / 2019 | 187 / 99 |
| 6 | | 05'32" (+00'41") | 405 / 2424 | 182 / 98 | | 7 | | 05'38" (+00'47") | 407 / 2832 | 183 / 96 | | 8 | | 05'22" (+00'31") | 409 / 3241 | 183 / 101 | | 9 | | 05'24" (+00'33") | 400 / 3641 | 186 / 98 | | 10 | | 05'35" (+00'44") | 402 / 4043 | 187 / 95 | | 11 | | 05'26" (+00'35") | 400 / 4444 | 176 / 104 | | 12 | | 05'38" (+00'47") | 402 / 4847 | 184 / 96 | | 13 | | 05'27" (+00'36") | 403 / 5250 | 177 / 103 | | 14 | | 05'28" (+00'37") | 404 / 5655 | 187 / 97 | | 15 | | 05'28" (+00'37") | 402 / 6057 | 185 / 98 | | 16 | | 05'53" (+01'02") | 407 / 6464 | 173 / 97 | | 17 | | 05'15" (+00'24") | 401 / 6866 | 187 / 101 | | 18 | | 05'22" (+00'31") | 403 / 7270 | 187 / 99 | | 19 | | 05'25" (+00'34") | 405 / 7675 | 184 / 99 | | 20 | | 05'22" (+00'31") | 403 / 8079 | 190 / 97 | | 21 | | 05'24" (+00'33") | 406 / 8485 | 183 / 100 | | 22 | | 05'14" (+00'23") | 400 / 8886 | 188 / 101 | | 23 | | 05'23" (+00'32") | 405 / 9291 | 185 / 100 | | 24 | | 05'23" (+00'32") | 407 / 9699 | 189 / 97 | | 25 | | 05'24" (+00'33") | 406 / 10105 | 180 / 102 | | 26 | | 05'37" (+00'46") | 406 / 10512 | 183 / 96 | | 27 | | 05'20" (+00'29") | 402 / 10914 | 176 / 105 | | 28 | | 05'24" (+00'33") | 409 / 11323 | 183 / 100 | | 29 | | 05'20" (+00'29") | 406 / 11729 | 187 / 99 | | 30 | | 05'18" (+00'27") | 405 / 12135 | 185 / 101 | | 31 | | 05'15" (+00'24") | 402 / 12537 | 183 / 103 | | 32 | | 05'21" (+00'30") | 401 / 12939 | 177 / 105 | | 33 | | 06'13" (+01'22") | 407 / 13346 | 173 / 92 | | 34 | | 05'36" (+00'45") | 407 / 13754 | 176 / 100 | | 35 | | 05'21" (+00'30") | 401 / 14155 | 176 / 105 | | 36 | | 05'27" (+00'36") | 403 / 14559 | 171 / 106 | | 37 | | 05'34" (+00'43") | 406 / 14965 | 161 / 111 | | 38 | | 05'27" (+00'36") | 403 / 15369 | 158 / 115 | | 39 | | 05'24" (+00'33") | 400 / 15769 | 181 / 101 | | 40 | | 05'30" (+00'39") | 408 / 16178 | 181 / 100 | | 41 | | 06'00" (+01'09") | 402 / 16580 | 167 / 99 | | 42 | | 05'26" (+00'35") | 407 / 16988 | 178 / 103 | | 43 | | 05'24" (+00'33") | 407 / 17395 | 176 / 104 | | 44 | | 05'21" (+00'30") | 400 / 17796 | 178 / 104 | | 45 | | 05'22" (+00'31") | 406 / 18202 | 186 / 99 | | 46 | | 05'19" (+00'28") | 406 / 18609 | 188 / 99 | | 47 | | 05'14" (+00'23") | 407 / 19016 | 187 / 101 | | 48 | | 05'21" (+00'30") | 403 / 19420 | 186 / 99 | | 49 | | 05'28" (+00'37") | 402 / 19822 | 187 / 97 | | 50 | | 05'36" (+00'45") | 400 / 20223 | 184 / 96 | | 51 | | 05'42" (+00'51") | 406 / 20629 | 183 / 95 | | 52 | | 05'28" (+00'37") | 401 / 21030 | 182 / 99 | | 53 | | 05'37" (+00'46") | 400 / 21430 | 185 / 95 | | 54 | | 05'37" (+00'46") | 400 / 21830 | 187 / 94 | | 55 | | 05'43" (+00'52") | 404 / 22235 | 186 / 93 | | 56 | | 07'00" (+02'09") | 407 / 22642 | 149 / 95 | | 57 | | 05'41" (+00'50") | 404 / 23046 | 180 / 97 | | 58 | | 05'42" (+00'51") | 402 / 23449 | 175 / 99 | | 59 | | 05'38" (+00'47") | 407 / 23856 | 180 / 98 | | 60 | | 06'29" (+01'38") | 400 / 24257 | 171 / 90 | | 61 | | 06'40" (+01'49") | 404 / 24661 | 165 / 90 | | 62 | | 06'49" (+01'58") | 403 / 25065 | 154 / 94 | | 63 | | 09'27" (+04'36") | 403 / 25468 | 112 / 94 | | 64 | | 05'48" (+00'57") | 402 / 25870 | 183 / 94 | | 65 | | 05'56" (+01'05") | 403 / 26274 | 175 / 95 | | 66 | | 05'44" (+00'53") | 401 / 26675 | 183 / 94 | | 67 | | 06'05" (+01'14") | 408 / 27083 | 182 / 89 | | 68 | | 05'23" (+00'32") | 407 / 27491 | 180 / 102 | | 69 | | 06'03" (+01'12") | 406 / 27898 | 180 / 91 | | 70 | | 07'15" (+02'24") | 401 / 28300 | 145 / 94 | | 71 | | 05'38" (+00'47") | 407 / 28707 | 183 / 96 | | 72 | | 05'45" (+00'54") | 408 / 29115 | 187 / 92 | | 73 | | 05'37" (+00'46") | 406 / 29522 | 184 / 96 | | 74 | | 06'15" (+01'24") | 405 / 29927 | 176 / 90 | | 75 | | 06'17" (+01'26") | 404 / 30332 | 169 / 93 | | 76 | | 07'20" (+02'29") | 401 / 30734 | 145 / 93 | | 77 | | 06'52" (+02'01") | 400 / 31134 | 148 / 98 | | 78 | | 07'41" (+02'50") | 403 / 31537 | 146 / 89 | | 79 | | 05'59" (+01'08") | 403 / 31941 | 177 / 94 | | 80 | | 05'55" (+01'04") | 404 / 32345 | 172 / 97 | | 81 | | 05'57" (+01'06") | 405 / 32751 | 173 / 96 | | 82 | | 05'55" (+01'04") | 402 / 33154 | 179 / 94 | | 83 | | 07'02" (+02'11") | 405 / 33559 | 156 / 90 | | 84 | | 05'38" (+00'47") | 407 / 33966 | 177 / 99 | | 85 | | 05'39" (+00'48") | 400 / 34367 | 157 / 112 | | 86 | | 05'47" (+00'56") | 402 / 34769 | 158 / 109 | | 87 | | 05'48" (+00'57") | 401 / 35171 | 166 / 103 | | 88 | | 05'50" (+00'59") | 408 / 35579 | 176 / 96 | | 89 | | 08'07" (+03'16") | 406 / 35985 | 147 / 83 | | 90 | | 05'58" (+01'07") | 401 / 36387 | 168 / 99 | | 91 | | 07'48" (+02'57") | 403 / 36790 | 133 / 95 | | 92 | | 05'45" (+00'54") | 402 / 37192 | 150 / 115 | | 93 | | 05'48" (+00'57") | 409 / 37602 | 151 / 113 | | 94 | | 05'42" (+00'51") | 406 / 38008 | 162 / 107 | | 95 | | 06'07" (+01'16") | 407 / 38416 | 171 / 95 | | 96 | | 09'52" (+05'01") | 406 / 38822 | 105 / 96 | | 97 | | 06'36" (+01'45") | 401 / 39223 | 157 / 95 | | 98 | | 06'02" (+01'11") | 407 / 39631 | 173 / 95 | | 99 | | 06'18" (+01'27") | 401 / 40032 | 163 / 96 | | 100 | | 05'55" (+01'04") | 402 / 40434 | 165 / 101 | | 101 | | 05'40" (+00'49") | 405 / 40839 | 170 / 103 | | 102 | | 05'31" (+00'40") | 407 / 41247 | 176 / 102 | | 103 | | 05'03" (+00'12") | 405 / 41653 | 190 / 104 | | 104 | | 04'51" | 401 / 42054 | 181 / 113 | | 105 | | 05'55" (+01'04") | 39 / 42094 | 171 / 98 |
 台北市陳彥捷  賽前宣言: 歡樂LSD | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
1月累積里程 : 278.00 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'29" | 00:11'26" | | 3 | 05'36" | 00:17'02" | | 4 | 05'34" | 00:22'36" | | 5 | 05'36" | 00:28'12" | | 6 | 05'28" | 00:33'40" | | 7 | 05'34" | 00:39'14" | | 8 | 05'29" | 00:44'43" | | 9 | 05'22" | 00:50'05" | | 10 | 05'28" | 00:55'33" | | 11 | 05'32" | 01:01'05" | | 12 | 05'26" | 01:06'31" | | 13 | 05'36" | 01:12'07" | | 14 | 05'38" | 01:17'45" | | 15 | 05'34" | 01:23'19" | | 16 | 05'28" | 01:28'47" | | 17 | 05'44" | 01:34'31" | | 18 | 05'26" | 01:39'57" | | 19 | 05'25" | 01:45'22" | | 20 | 05'33" | 01:50'55" | | 21 | 05'34" | 01:56'29" | | 22 | 05'43" | 02:02'12" | | 23 | 06'17" | 02:08'29" | | 24 | 06'04" | 02:14'33" | | 25 | 06'35" | 02:21'08" | | 26 | 07'22" | 02:28'30" | | 27 | 05'49" | 02:34'19" | | 28 | 06'34" | 02:40'53" | | 29 | 05'45" | 02:46'38" | | 30 | 06'13" | 02:52'51" | | 31 | 07'36" | 03:00'27" | | 32 | 06'00" | 03:06'27" | | 33 | 06'08" | 03:12'35" | | 34 | 06'07" | 03:18'42" | | 35 | 05'48" | 03:24'30" | | 36 | 06'54" | 03:31'24" | | 37 | 06'35" | 03:37'59" | | 38 | 05'59" | 03:43'58" | | 39 | 07'52" | 03:51'50" | | 40 | 06'10" | 03:58'00" | | 41 | 05'37" | 04:03'37" | | 41.6 | 05'36" | 04:07'12" |
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