恭喜完成了初馬
全馬 | 05:16:39 | 07:30/km | 第1馬| 官方成績 |
| 日期 | 2017-01-14 |
| 成績 | 05:16:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'49" | 00:49'54" |
| 00:26'05" (+02'16") |
| 00:27'46" (+03'57") | 01:02'09" (+12'15") |
| 00:34'23" (+10'34") |
| 00:35'24" (+11'35") | 01:26'57" (+37'03") |
| 00:51'33" (+27'44") |
| 00:57'16" (+33'27") | 01:46'00" (+56'06") |
| 00:48'44" (+24'55") |
|
日期: 2017-01-14 23:59 - 地點: 大佳河濱公園 - 天氣: 細雨 - 卡路里: 2582 Cal - 溫度: 13°C - 濕度: 82%
氣溫只有14度太冷了，熱身不夠，20K就開始抽筋了，28K後就再也跑不動了，後面14K幾乎都在走。
賽前宣言: 加油~
賽後評分: 補給不是很好~跑完又冷又餓連個餐盒也沒有，只有一瓶飲料。
給 2 星 
1月累積里程 : 119.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'43" | 00:09'24" |
| 3 | 04'43" | 00:14'07" |
| 4 | 04'56" | 00:19'03" |
| 5 | 04'46" | 00:23'49" |
| 6 | 05'09" | 00:28'58" |
| 7 | 05'06" | 00:34'04" |
| 8 | 05'13" | 00:39'17" |
| 9 | 05'16" | 00:44'33" |
| 10 | 05'21" | 00:49'54" |
| 11 | 05'15" | 00:55'09" |
| 12 | 05'17" | 01:00'26" |
| 13 | 05'49" | 01:06'15" |
| 14 | 05'43" | 01:11'58" |
| 15 | 05'42" | 01:17'40" |
| 16 | 06'23" | 01:24'03" |
| 17 | 06'00" | 01:30'03" |
| 18 | 06'35" | 01:36'38" |
| 19 | 07'08" | 01:43'46" |
| 20 | 08'17" | 01:52'03" |
| 21 | 06'58" | 01:59'01" |
| 22 | 06'55" | 02:05'56" |
| 23 | 07'10" | 02:13'06" |
| 24 | 07'01" | 02:20'07" |
| 25 | 07'20" | 02:27'27" |
| 26 | 07'13" | 02:34'40" |
| 27 | 08'14" | 02:42'54" |
| 28 | 08'58" | 02:51'52" |
| 29 | 10'57" | 03:02'49" |
| 30 | 16'11" | 03:19'00" |
| 31 | 13'27" | 03:32'27" |
| 32 | 11'40" | 03:44'07" |
| 33 | 10'05" | 03:54'12" |
| 34 | 10'27" | 04:04'39" |
| 35 | 11'37" | 04:16'16" |
| 36 | 12'10" | 04:28'26" |
| 37 | 10'57" | 04:39'23" |
| 38 | 09'45" | 04:49'08" |
| 39 | 08'52" | 04:58'00" |
| 40 | 07'00" | 05:05'00" |
| 41 | 06'54" | 05:11'54" |
| 42 | 09'00" | 05:20'54" |
| 42.9 | 10'05" | 05:29'45" |
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