|  恭喜完成了第 40 馬 全馬 | 03:37:56 | 05:09/km | 第40馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:37:56 | | 總名次 | 149 / 1588 | | 分組名次 | 49 / 454 | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'32" (+00'18") | 00:46'46" | | 00:23'14" | | 00:23'46" (+00'32") | 00:47'46" (+01'00") | | 00:24'00" (+00'46") | | 00:24'22" (+01'08") | 00:48'40" (+01'54") | | 00:24'18" (+01'04") | | 00:28'52" (+05'38") | 00:59'15" (+12'29") | | 00:30'23" (+07'09") | |
日期: 2017-01-15 07:00 - 總爬升: 249 m - 地點: 金門大學 - 卡路里: 2279 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'33" (+00'04") | 1000 / 1000 | | 2 | | 04'29" | 1000 / 2000 | | 3 | | 04'37" (+00'08") | 1000 / 3000 | | 4 | | 05'16" (+00'47") | 1000 / 4000 | | 5 | | 04'34" (+00'05") | 1000 / 5000 |
| 6 | | 04'35" (+00'06") | 1000 / 6000 | | 7 | | 04'34" (+00'05") | 1000 / 7000 | | 8 | | 04'40" (+00'11") | 1000 / 8000 | | 9 | | 04'42" (+00'13") | 1000 / 9000 | | 10 | | 04'39" (+00'10") | 1000 / 10000 | | 11 | | 04'43" (+00'14") | 1000 / 11000 | | 12 | | 04'42" (+00'13") | 1000 / 12000 | | 13 | | 04'51" (+00'22") | 1000 / 13000 | | 14 | | 04'51" (+00'22") | 1000 / 14000 | | 15 | | 04'37" (+00'08") | 1000 / 15000 | | 16 | | 04'42" (+00'13") | 1000 / 16000 | | 17 | | 04'43" (+00'14") | 1000 / 17000 | | 18 | | 04'55" (+00'26") | 1000 / 18000 | | 19 | | 04'46" (+00'17") | 1000 / 19000 | | 20 | | 04'51" (+00'22") | 1000 / 20000 | | 21 | | 04'47" (+00'18") | 1000 / 21000 | | 22 | | 04'49" (+00'20") | 1000 / 22000 | | 23 | | 04'54" (+00'25") | 1000 / 23000 | | 24 | | 05'00" (+00'31") | 1000 / 24000 | | 25 | | 04'48" (+00'19") | 1000 / 25000 | | 26 | | 04'49" (+00'20") | 1000 / 26000 | | 27 | | 04'41" (+00'12") | 1000 / 27000 | | 28 | | 04'52" (+00'23") | 1000 / 28000 | | 29 | | 04'54" (+00'25") | 1000 / 29000 | | 30 | | 05'00" (+00'31") | 1000 / 30000 | | 31 | | 05'23" (+00'54") | 1000 / 31000 | | 32 | | 05'32" (+01'03") | 1000 / 32000 | | 33 | | 06'01" (+01'32") | 1000 / 33000 | | 34 | | 06'33" (+02'04") | 1000 / 34000 | | 35 | | 05'18" (+00'49") | 1000 / 35000 | | 36 | | 05'37" (+01'08") | 1000 / 36000 | | 37 | | 05'41" (+01'12") | 1000 / 37000 | | 38 | | 07'13" (+02'44") | 1000 / 38000 | | 39 | | 05'57" (+01'28") | 1000 / 39000 | | 40 | | 05'52" (+01'23") | 1000 / 40000 | | 41 | | 05'37" (+01'08") | 1000 / 41000 | | 42 | | 06'55" (+02'26") | 1000 / 42000 | | 43 | | 05'27" (+00'58") | 543 / 42543 |
賽前宣言: 賽後評分: 不錯，但補給太少 給 4 星  1月累積里程 : 301.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'33" | 00:04'33" | | 2 | 04'29" | 00:09'02" | | 3 | 04'38" | 00:13'40" | | 4 | 05'18" | 00:18'58" | | 5 | 04'34" | 00:23'32" | | 6 | 04'36" | 00:28'08" | | 7 | 04'35" | 00:32'43" | | 8 | 04'41" | 00:37'24" | | 9 | 04'43" | 00:42'07" | | 10 | 04'39" | 00:46'46" | | 11 | 04'44" | 00:51'30" | | 12 | 04'42" | 00:56'12" | | 13 | 04'52" | 01:01'04" | | 14 | 04'51" | 01:05'55" | | 15 | 04'37" | 01:10'32" | | 16 | 04'43" | 01:15'15" | | 17 | 04'43" | 01:19'58" | | 18 | 04'56" | 01:24'54" | | 19 | 04'46" | 01:29'40" | | 20 | 04'52" | 01:34'32" | | 21 | 04'48" | 01:39'20" | | 22 | 04'49" | 01:44'09" | | 23 | 04'55" | 01:49'04" | | 24 | 05'01" | 01:54'05" | | 25 | 04'49" | 01:58'54" | | 26 | 04'49" | 02:03'43" | | 27 | 04'42" | 02:08'25" | | 28 | 04'52" | 02:13'17" | | 29 | 04'54" | 02:18'11" | | 30 | 05'01" | 02:23'12" | | 31 | 05'24" | 02:28'36" | | 32 | 05'33" | 02:34'09" | | 33 | 06'01" | 02:40'10" | | 34 | 06'34" | 02:46'44" | | 35 | 05'20" | 02:52'04" | | 36 | 05'37" | 02:57'41" | | 37 | 05'42" | 03:03'23" | | 38 | 07'14" | 03:10'37" | | 39 | 05'57" | 03:16'34" | | 40 | 05'53" | 03:22'27" | | 41 | 05'37" | 03:28'04" | | 42 | 06'56" | 03:35'00" | | 42.5 | 05'27" | 03:37'58" |
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