|  全馬 | 03:42:11 | 05:15/km | 第25馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:42:11 | | 總名次 | 216 / 2436 | | 分組名次 | 59 / 553 | | 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'36" (+02'23") | 00:56'26" (+05'59") | | 00:28'50" (+03'37") | | 00:26'31" (+01'18") | 00:52'30" (+02'03") | | 00:25'59" (+00'46") | | 00:26'09" (+00'56") | 00:51'48" (+01'21") | | 00:25'39" (+00'26") | | 00:25'13" | 00:50'27" | | 00:25'14" (+00'01") | |
日期: 2017-01-15 06:41 - 總爬升: 120 m - 平均心率: 161 - 卡路里: 2658 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+01'16") | 1000 / 1000 | | 2 | | 05'27" (+00'42") | 1000 / 2000 | | 3 | | 05'27" (+00'42") | 1000 / 3000 | | 4 | | 05'20" (+00'35") | 1000 / 4000 | | 5 | | 05'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'56" (+01'11") | 1000 / 6000 | | 7 | | 05'19" (+00'34") | 1000 / 7000 | | 8 | | 05'28" (+00'43") | 1000 / 8000 | | 9 | | 06'54" (+02'09") | 1000 / 9000 | | 10 | | 05'09" (+00'24") | 1000 / 10000 | | 11 | | 05'03" (+00'18") | 1000 / 11000 | | 12 | | 05'36" (+00'51") | 1000 / 12000 | | 13 | | 05'15" (+00'30") | 1000 / 13000 | | 14 | | 05'05" (+00'20") | 1000 / 14000 | | 15 | | 05'30" (+00'45") | 1000 / 15000 | | 16 | | 05'06" (+00'21") | 1000 / 16000 | | 17 | | 05'10" (+00'25") | 1000 / 17000 | | 18 | | 05'07" (+00'22") | 1000 / 18000 | | 19 | | 05'27" (+00'42") | 1000 / 19000 | | 20 | | 05'07" (+00'22") | 1000 / 20000 | | 21 | | 05'16" (+00'31") | 1000 / 21000 | | 22 | | 05'09" (+00'24") | 1000 / 22000 | | 23 | | 05'25" (+00'40") | 1000 / 23000 | | 24 | | 05'10" (+00'25") | 1000 / 24000 | | 25 | | 05'05" (+00'20") | 1000 / 25000 | | 26 | | 05'28" (+00'43") | 1000 / 26000 | | 27 | | 04'57" (+00'12") | 1000 / 27000 | | 28 | | 05'16" (+00'31") | 1000 / 28000 | | 29 | | 04'54" (+00'09") | 1000 / 29000 | | 30 | | 04'57" (+00'12") | 1000 / 30000 | | 31 | | 05'19" (+00'34") | 1000 / 31000 | | 32 | | 04'56" (+00'11") | 1000 / 32000 | | 33 | | 04'55" (+00'10") | 1000 / 33000 | | 34 | | 05'11" (+00'26") | 1000 / 34000 | | 35 | | 04'56" (+00'11") | 1000 / 35000 | | 36 | | 05'19" (+00'34") | 1000 / 36000 | | 37 | | 04'57" (+00'12") | 1000 / 37000 | | 38 | | 04'56" (+00'11") | 1000 / 38000 | | 39 | | 05'04" (+00'19") | 1000 / 39000 | | 40 | | 04'55" (+00'10") | 1000 / 40000 | | 41 | | 04'59" (+00'14") | 1000 / 41000 | | 42 | | 04'45" | 1000 / 42000 | | 43 | | 04'27" | 307 / 42307 |
賽前宣言: 跑跑看 賽後評分: 補給很棒、民眾熱情、交管不錯，可惜天氣霧濛濛風景打折... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 400.32 km  ASICS Tarther Japan 累積 : 640.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'28" | 00:11'29" | | 3 | 05'28" | 00:16'57" | | 4 | 05'21" | 00:22'18" | | 5 | 05'18" | 00:27'36" | | 6 | 05'57" | 00:33'33" | | 7 | 05'19" | 00:38'52" | | 8 | 05'29" | 00:44'21" | | 9 | 06'55" | 00:51'16" | | 10 | 05'10" | 00:56'26" | | 11 | 05'03" | 01:01'29" | | 12 | 05'36" | 01:07'05" | | 13 | 05'16" | 01:12'21" | | 14 | 05'05" | 01:17'26" | | 15 | 05'31" | 01:22'57" | | 16 | 05'07" | 01:28'04" | | 17 | 05'10" | 01:33'14" | | 18 | 05'08" | 01:38'22" | | 19 | 05'27" | 01:43'49" | | 20 | 05'07" | 01:48'56" | | 21 | 05'17" | 01:54'13" | | 22 | 05'10" | 01:59'23" | | 23 | 05'25" | 02:04'48" | | 24 | 05'11" | 02:09'59" | | 25 | 05'06" | 02:15'05" | | 26 | 05'28" | 02:20'33" | | 27 | 04'57" | 02:25'30" | | 28 | 05'17" | 02:30'47" | | 29 | 04'54" | 02:35'41" | | 30 | 05'03" | 02:40'44" | | 31 | 05'14" | 02:45'58" | | 32 | 04'56" | 02:50'54" | | 33 | 04'55" | 02:55'49" | | 34 | 05'11" | 03:01'00" | | 35 | 04'57" | 03:05'57" | | 36 | 05'20" | 03:11'17" | | 37 | 04'57" | 03:16'14" | | 38 | 04'57" | 03:21'11" | | 39 | 05'04" | 03:26'15" | | 40 | 04'56" | 03:31'11" | | 41 | 04'59" | 03:36'10" | | 42 | 04'46" | 03:40'56" | | 42.3 | 04'30" | 03:42'19" |
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