21.1 km | 01:52:35 | 05:19/km日期: 2017-01-17 14:25 - 總爬升: 320 m - 卡路里: 1236 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'38" / 05'46" / 05'24" / 05'03" / 05'00" / 05'20" / 05'01" / 05'08" / 05'03" / 05'13" / 05'16" / 04'58" / 05'05" / 05'02" / 05'04" / 05'02" / 04'48" / 05'13" / 04'50" / 04'33" / 05'24" / 39'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'05") | 1018 / 1018 |
2 | | 05'39" (+01'07") | 1012 / 2031 |
3 | | 05'24" (+00'52") | 1009 / 3040 |
4 | | 05'03" (+00'31") | 999 / 4040 |
5 | | 05'01" (+00'29") | 1015 / 5055 |
6 | | 05'20" (+00'48") | 1032 / 6088 |
7 | | 04'57" (+00'25") | 1065 / 7153 |
8 | | 05'00" (+00'28") | 1038 / 8192 |
9 | | 05'18" (+00'46") | 1022 / 9215 |
10 | | 05'21" (+00'49") | 996 / 10211 |
11 | | 04'56" (+00'24") | 1089 / 11300 |
12 | | 05'04" (+00'32") | 1163 / 12464 |
13 | | 05'08" (+00'36") | 1049 / 13513 |
14 | | 05'00" (+00'28") | 1129 / 14643 |
15 | | 04'58" (+00'26") | 1017 / 15660 |
16 | | 05'00" (+00'28") | 1031 / 16692 |
17 | | 04'58" (+00'26") | 1032 / 17725 |
18 | | 04'56" (+00'24") | 1002 / 18727 |
19 | | 04'32" | 1036 / 19763 |
20 | | 05'19" (+00'47") | 1051 / 20814 |
21 | | 04'49" (+00'17") | 1073 / 21888 |
1月累積里程 :
208.47 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'46" | 00:11'24" |
3 | 05'24" | 00:16'48" |
4 | 05'03" | 00:21'51" |
5 | 05'00" | 00:26'51" |
6 | 05'20" | 00:32'11" |
7 | 05'01" | 00:37'12" |
8 | 05'08" | 00:42'20" |
9 | 05'03" | 00:47'23" |
10 | 05'13" | 00:52'36" |
11 | 05'16" | 00:57'52" |
12 | 04'58" | 01:02'50" |
13 | 05'05" | 01:07'55" |
14 | 05'02" | 01:12'57" |
15 | 05'04" | 01:18'01" |
16 | 05'02" | 01:23'03" |
17 | 04'48" | 01:27'51" |
18 | 05'13" | 01:33'04" |
19 | 04'50" | 01:37'54" |
20 | 04'33" | 01:42'27" |
21 | 05'24" | 01:47'51" |
21.1 | 39'26" | 01:52'35" |