8.4 km | 00:46:54 | 05:33/km日期: 2013-10-14 21:14 - 地點: 新店河濱 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'49" / 06'32" / 06'01" / 05'29" / 05'19" / 05'06" / 05'18" / 06'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1015 / 1015 |
| 2 | | 06'31" (+01'41") | 1020 / 2036 |
| 3 | | 05'59" (+01'09") | 1015 / 3052 |
| 4 | | 05'26" (+00'36") | 1010 / 4062 |
| 5 | | 05'17" (+00'27") | 1000 / 5063 |
| 6 | | 05'07" (+00'17") | 1005 / 6069 |
| 7 | | 05'21" (+00'31") | 1006 / 7075 |
| 8 | | 06'09" (+01'19") | 1018 / 8094 |
| 9 | | 04'42" | 343 / 8438 |
10月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'32" | 00:11'21" |
| 3 | 06'01" | 00:17'22" |
| 4 | 05'29" | 00:22'51" |
| 5 | 05'19" | 00:28'10" |
| 6 | 05'06" | 00:33'16" |
| 7 | 05'18" | 00:38'34" |
| 8 | 06'11" | 00:44'45" |
| 8.4 | 04'54" | 00:46'54" |
展開計圈分析
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