23.9 km | 02:08:49 | 05:23/km日期: 2017-01-22 06:50 - 總爬升: 167 m - 地點: 太平-豐原 - 天氣: sunny - 卡路里: 1504 Cal - 溫度: 12°C - 濕度: 95%
Pace: 06'54" / 05'32" / 05'09" / 05'08" / 05'10" / 05'13" / 05'23" / 05'20" / 05'23" / 05'20" / 05'21" / 05'47" / 05'17" / 04'48" / 04'47" / 04'58" / 05'05" / 05'15" / 05'30" / 04'59" / 05'14" / 05'48" / 05'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'05") | 994 / 994 |
| 2 | | 05'34" (+00'50") | 1000 / 1995 |
| 3 | | 05'10" (+00'26") | 1009 / 3005 |
| 4 | | 05'05" (+00'21") | 993 / 3998 |
| 5 | | 05'10" (+00'26") | 1013 / 5011 |
| 6 | | 05'16" (+00'32") | 1004 / 6016 |
| 7 | | 05'20" (+00'36") | 1007 / 7023 |
| 8 | | 05'17" (+00'33") | 1007 / 8030 |
| 9 | | 05'24" (+00'40") | 996 / 9027 |
| 10 | | 05'20" (+00'36") | 1011 / 10038 |
| 11 | | 05'23" (+00'39") | 1006 / 11045 |
| 12 | | 05'42" (+00'58") | 995 / 12041 |
| 13 | | 05'21" (+00'37") | 1005 / 13046 |
| 14 | | 04'44" | 1010 / 14056 |
| 15 | | 04'45" (+00'01") | 1002 / 15059 |
| 16 | | 05'00" (+00'16") | 1008 / 16067 |
| 17 | | 05'05" (+00'21") | 1001 / 17068 |
| 18 | | 05'15" (+00'31") | 1006 / 18075 |
| 19 | | 05'24" (+00'40") | 1007 / 19083 |
| 20 | | 05'02" (+00'18") | 990 / 20073 |
| 21 | | 05'12" (+00'28") | 1011 / 21085 |
| 22 | | 05'52" (+01'08") | 999 / 22085 |
| 23 | | 05'54" (+01'10") | 996 / 23081 |
| 24 | | 05'49" (+01'05") | 885 / 23966 |
1月累積里程 :
100.27 km 
NIKE FREE 4.0 v2 累積 :
327.9 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'32" | 00:12'26" |
| 3 | 05'09" | 00:17'35" |
| 4 | 05'08" | 00:22'43" |
| 5 | 05'10" | 00:27'53" |
| 6 | 05'13" | 00:33'06" |
| 7 | 05'23" | 00:38'29" |
| 8 | 05'20" | 00:43'49" |
| 9 | 05'23" | 00:49'12" |
| 10 | 05'20" | 00:54'32" |
| 11 | 05'21" | 00:59'53" |
| 12 | 05'47" | 01:05'40" |
| 13 | 05'17" | 01:10'57" |
| 14 | 04'48" | 01:15'45" |
| 15 | 04'47" | 01:20'32" |
| 16 | 04'58" | 01:25'30" |
| 17 | 05'05" | 01:30'35" |
| 18 | 05'15" | 01:35'50" |
| 19 | 05'30" | 01:41'20" |
| 20 | 04'59" | 01:46'19" |
| 21 | 05'14" | 01:51'33" |
| 22 | 05'48" | 01:57'21" |
| 23 | 05'55" | 02:03'16" |
| 23.9 | 06'18" | 02:08'49" |
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