10.1 km | 01:06:33 | 06:34/km日期: 2017-01-23 06:50 - 總爬升: 168 m - 卡路里: 619 Cal - 溫度: 19°C - 濕度: 55%
Pace: 06'45" / 06'25" / 05'51" / 05'41" / 05'59" / 05'29" / 05'24" / 06'36" / 07'18" / 09'33" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'14") | 996 / 996 |
| 2 | | 06'27" (+01'00") | 1005 / 2002 |
| 3 | | 05'48" (+00'21") | 1007 / 3010 |
| 4 | | 05'43" (+00'16") | 1013 / 4023 |
| 5 | | 05'54" (+00'27") | 1007 / 5031 |
| 6 | | 05'27" | 1031 / 6062 |
| 7 | | 05'27" | 997 / 7059 |
| 8 | | 06'35" (+01'08") | 1005 / 8064 |
| 9 | | 07'21" (+01'54") | 1009 / 9074 |
| 10 | | 09'29" (+04'02") | 1006 / 10080 |
| 11 | | 10'15" (+04'48") | 105 / 10186 |
後段的陡坡還有8：30
還不錯
只是相差的1分 不知要花多少時間來練
1月累積里程 : 89.62 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 05'51" | 00:19'01" |
| 4 | 05'41" | 00:24'42" |
| 5 | 05'59" | 00:30'41" |
| 6 | 05'29" | 00:36'10" |
| 7 | 05'24" | 00:41'34" |
| 8 | 06'36" | 00:48'10" |
| 9 | 07'18" | 00:55'28" |
| 10 | 09'33" | 01:05'01" |
| 10.1 | 12'46" | 01:06'33" |
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