24.0 km | 02:44:31 | 06:51/km日期: 2017-01-25 18:55 - 總爬升: 255 m - 卡路里: 1268 Cal - 總步數: 28442 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'19" / 06'31" / 06'32" / 06'33" / 06'28" / 07'17" / 07'09" / 07'04" / 07'21" / 06'24" / 06'47" / 06'10" / 06'45" / 06'45" / 06'25" / 06'30" / 06'30" / 07'03" / 06'39" / 06'56" / 05'57" / 06'54" / 08'34" / 07'10" / 180'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'05") | 1008 / 1008 | 176 / 90 |
| 2 | | 06'30" (+00'20") | 1001 / 2009 | 180 / 84 |
| 3 | | 06'30" (+00'20") | 1004 / 3014 | 180 / 85 |
| 4 | | 06'31" (+00'21") | 1003 / 4018 | 179 / 85 |
| 5 | | 06'27" (+00'17") | 1001 / 5019 | 178 / 86 |
| 6 | | 07'28" (+01'18") | 1004 / 6024 | 165 / 81 |
| 7 | | 07'12" (+01'02") | 1000 / 7024 | 161 / 85 |
| 8 | | 07'03" (+00'53") | 1003 / 8028 | 164 / 85 |
| 9 | | 07'22" (+01'12") | 1009 / 9037 | 171 / 79 |
| 10 | | 06'44" (+00'34") | 1006 / 10044 | 173 / 85 |
| 11 | | 06'26" (+00'16") | 1008 / 11053 | 156 / 99 |
| 12 | | 06'10" | 1004 / 12058 | 174 / 92 |
| 13 | | 06'40" (+00'30") | 1007 / 13065 | 178 / 84 |
| 14 | | 06'44" (+00'34") | 1001 / 14066 | 179 / 82 |
| 15 | | 06'31" (+00'21") | 1008 / 15075 | 178 / 85 |
| 16 | | 06'24" (+00'14") | 1014 / 16090 | 180 / 86 |
| 17 | | 06'29" (+00'19") | 1000 / 17090 | 172 / 89 |
| 18 | | 07'07" (+00'57") | 1005 / 18095 | 163 / 85 |
| 19 | | 06'41" (+00'31") | 1002 / 19097 | 169 / 88 |
| 20 | | 06'51" (+00'41") | 1007 / 20105 | 170 / 85 |
| 21 | | 06'19" (+00'09") | 1007 / 21113 | 173 / 91 |
| 22 | | 07'47" (+01'37") | 1007 / 22120 | 174 / 73 |
| 23 | | 08'13" (+02'03") | 1008 / 23128 | 167 / 72 |
| 24 | | 06'57" (+00'47") | 1006 / 24135 | 180 / 79 |
| 25 | | 07'14" (+01'04") | 6 / 24142 | 160 / 86 |
1月累積里程 :
127.49 km 
ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'31" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'33" | 00:25'55" |
| 5 | 06'28" | 00:32'23" |
| 6 | 07'17" | 00:39'40" |
| 7 | 07'09" | 00:46'49" |
| 8 | 07'04" | 00:53'53" |
| 9 | 07'21" | 01:01'14" |
| 10 | 06'24" | 01:07'38" |
| 11 | 06'47" | 01:14'25" |
| 12 | 06'10" | 01:20'35" |
| 13 | 06'45" | 01:27'20" |
| 14 | 06'45" | 01:34'05" |
| 15 | 06'25" | 01:40'30" |
| 16 | 06'30" | 01:47'00" |
| 17 | 06'30" | 01:53'30" |
| 18 | 07'03" | 02:00'33" |
| 19 | 06'39" | 02:07'12" |
| 20 | 06'56" | 02:14'08" |
| 21 | 05'57" | 02:20'05" |
| 22 | 06'54" | 02:26'59" |
| 23 | 08'34" | 02:35'33" |
| 24 | 07'10" | 02:42'43" |
| 24.0 | 264'42" | 02:44'31" |
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