10.4 km | 01:06:23 | 06:24/km日期: 2017-01-26 17:51 - 卡路里: 643 Cal - 總步數: 10552 - 平均步頻: 159 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 63%
Pace: 06'13" / 06'15" / 06'15" / 06'00" / 06'15" / 06'30" / 07'50" / 06'20" / 06'15" / 06'18" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'09") | 1004 / 1004 | 160 / 100 |
| 2 | | 06'14" (+00'12") | 1001 / 2006 | 160 / 99 |
| 3 | | 06'13" (+00'11") | 1003 / 3009 | 158 / 101 |
| 4 | | 06'02" | 992 / 4002 | 162 / 102 |
| 5 | | 06'20" (+00'18") | 1004 / 5007 | 160 / 98 |
| 6 | | 06'25" (+00'23") | 992 / 6000 | 161 / 96 |
| 7 | | 07'50" (+01'48") | 1010 / 7010 | 151 / 84 |
| 8 | | 06'16" (+00'14") | 995 / 8005 | 162 / 97 |
| 9 | | 06'20" (+00'18") | 999 / 9004 | 162 / 97 |
| 10 | | 06'23" (+00'21") | 1000 / 10005 | 152 / 102 |
| 11 | | 05'44" | 351 / 10356 | 159 / 109 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'00" | 00:24'43" |
| 5 | 06'15" | 00:30'58" |
| 6 | 06'30" | 00:37'28" |
| 7 | 07'50" | 00:45'18" |
| 8 | 06'20" | 00:51'38" |
| 9 | 06'15" | 00:57'53" |
| 10 | 06'18" | 01:04'11" |
| 10.4 | 05'38" | 01:06'12" |
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