20.1 km | 01:56:38 | 05:48/km日期: 2017-01-31 05:50 - 總爬升: 382 m - 平均心率: 160 - 卡路里: 1043 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 70%
Pace: 08'05" / 05'58" / 06'13" / 05'44" / 05'35" / 05'16" / 05'18" / 05'30" / 05'30" / 05'36" / 05'36" / 05'37" / 05'47" / 06'24" / 06'24" / 06'48" / 05'30" / 05'44" / 05'43" / 05'56" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'52") | 1000 / 1000 |
2 | | 05'58" (+00'43") | 1000 / 2000 |
3 | | 06'12" (+00'57") | 1000 / 3000 |
4 | | 05'43" (+00'28") | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'18" (+00'03") | 1000 / 7000 |
8 | | 05'29" (+00'14") | 1000 / 8000 |
9 | | 05'29" (+00'14") | 1000 / 9000 |
10 | | 05'36" (+00'21") | 1000 / 10000 |
11 | | 05'36" (+00'21") | 1000 / 11000 |
12 | | 05'36" (+00'21") | 1000 / 12000 |
13 | | 05'47" (+00'32") | 1000 / 13000 |
14 | | 06'23" (+01'08") | 1000 / 14000 |
15 | | 06'24" (+01'09") | 1000 / 15000 |
16 | | 06'48" (+01'33") | 1000 / 16000 |
17 | | 05'30" (+00'15") | 1000 / 17000 |
18 | | 05'44" (+00'29") | 1000 / 18000 |
19 | | 05'43" (+00'28") | 1000 / 19000 |
20 | | 05'56" (+00'41") | 1000 / 20000 |
21 | | 07'12" (+01'57") | 71 / 20071 |
新竹Joe