17.8 km | 01:39:15 | 05:33/km日期: 2017-02-05 08:17 - 總爬升: 182 m - 平均心率: 138 - 卡路里: 1139 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 97%
Pace: 05'15" / 05'06" / 05'13" / 05'33" / 05'55" / 05'11" / 05'16" / 05'26" / 06'31" / 05'03" / 05'08" / 05'28" / 05'29" / 06'12" / 05'19" / 05'21" / 05'36" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 67.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 05'33" | 00:21'07" |
| 5 | 05'55" | 00:27'02" |
| 6 | 05'11" | 00:32'13" |
| 7 | 05'16" | 00:37'29" |
| 8 | 05'26" | 00:42'55" |
| 9 | 06'31" | 00:49'26" |
| 10 | 05'03" | 00:54'29" |
| 11 | 05'08" | 00:59'37" |
| 12 | 05'28" | 01:05'05" |
| 13 | 05'29" | 01:10'34" |
| 14 | 06'12" | 01:16'46" |
| 15 | 05'19" | 01:22'05" |
| 16 | 05'21" | 01:27'26" |
| 17 | 05'36" | 01:33'02" |
| 17.8 | 07'22" | 01:39'15" |
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