10.6 km | 01:11:25 | 06:46/km日期: 2017-02-08 18:45 - 總爬升: 219 m - 卡路里: 541 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 62%
Pace: 07'43" / 08'05" / 13'08" / 11'25" / 07'45" / 07'06" / 05'34" / 06'30" / 06'10" / 04'47" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'28") | 1609 / 1609 |
| 2 | | 07'21" (+01'41") | 1609 / 3218 |
| 3 | | 07'36" (+01'56") | 1609 / 4828 |
| 4 | | 06'57" (+01'17") | 1609 / 6437 |
| 5 | | 06'01" (+00'21") | 1609 / 8046 |
| 6 | | 05'40" | 1609 / 9656 |
| 7 | | 04'39" | 899 / 10555 |
2月累積里程 : 97.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'05" | 00:15'48" |
| 3 | 13'08" | 00:28'56" |
| 4 | 11'25" | 00:40'21" |
| 5 | 07'45" | 00:48'06" |
| 6 | 07'06" | 00:55'12" |
| 7 | 05'34" | 01:00'46" |
| 8 | 06'30" | 01:07'16" |
| 9 | 06'10" | 01:13'26" |
| 10 | 04'47" | 01:18'13" |
| 10.6 | 04'35" | 01:20'46" |
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