|  全馬 | 03:25:18 | 04:51/km | 第15馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 03:25:18 | | 總名次 | 224 / 3162 | | 分組名次 | 69 / 1068 | | 平均速度 | 04:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'28" (+00'19") | 00:46'40" | | 00:23'12" (+00'03") | | 00:23'09" | 00:47'11" (+00'31") | | 00:24'02" (+00'53") | | 00:24'09" (+01'00") | 00:48'55" (+02'15") | | 00:24'46" (+01'37") | | 00:25'12" (+02'03") | 00:51'02" (+04'22") | | 00:25'50" (+02'41") | |
日期: 2017-02-12 06:00 - 地點: 總統府-河濱 - 天氣: 陰 - 卡路里: 2848 Cal - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" (+00'35") | 1000 / 1000 | | 2 | | 04'40" (+00'10") | 1000 / 2000 | | 3 | | 04'30" | 1000 / 3000 | | 4 | | 04'36" (+00'06") | 1000 / 4000 | | 5 | | 04'34" (+00'04") | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 | | 7 | | 04'31" (+00'01") | 1000 / 7000 | | 8 | | 04'45" (+00'15") | 1000 / 8000 | | 9 | | 04'39" (+00'09") | 1000 / 9000 | | 10 | | 04'36" (+00'06") | 1000 / 10000 | | 11 | | 04'37" (+00'07") | 1000 / 11000 | | 12 | | 04'34" (+00'04") | 1000 / 12000 | | 13 | | 04'32" (+00'02") | 1000 / 13000 | | 14 | | 04'43" (+00'13") | 1000 / 14000 | | 15 | | 04'39" (+00'09") | 1000 / 15000 | | 16 | | 04'48" (+00'18") | 1000 / 16000 | | 17 | | 04'36" (+00'06") | 1000 / 17000 | | 18 | | 04'59" (+00'29") | 1000 / 18000 | | 19 | | 04'36" (+00'06") | 1000 / 19000 | | 20 | | 05'01" (+00'31") | 1000 / 20000 | | 21 | | 04'53" (+00'23") | 1000 / 21000 | | 22 | | 05'08" (+00'38") | 1000 / 22000 | | 23 | | 04'40" (+00'10") | 1000 / 23000 | | 24 | | 04'48" (+00'18") | 1000 / 24000 | | 25 | | 04'37" (+00'07") | 1000 / 25000 | | 26 | | 04'52" (+00'22") | 1000 / 26000 | | 27 | | 04'45" (+00'15") | 1000 / 27000 | | 28 | | 04'56" (+00'26") | 1000 / 28000 | | 29 | | 05'24" (+00'54") | 1000 / 29000 | | 30 | | 04'46" (+00'16") | 1000 / 30000 | | 31 | | 05'27" (+00'57") | 1000 / 31000 | | 32 | | 04'55" (+00'25") | 1000 / 32000 | | 33 | | 04'54" (+00'24") | 1000 / 33000 | | 34 | | 04'54" (+00'24") | 1000 / 34000 | | 35 | | 05'00" (+00'30") | 1000 / 35000 | | 36 | | 05'07" (+00'37") | 1000 / 36000 | | 37 | | 05'20" (+00'50") | 1000 / 37000 | | 38 | | 04'56" (+00'26") | 1000 / 38000 | | 39 | | 05'00" (+00'30") | 1000 / 39000 | | 40 | | 05'23" (+00'53") | 1000 / 40000 | | 41 | | 04'45" (+00'15") | 1000 / 41000 | | 42 | | 04'38" (+00'08") | 1000 / 42000 | | 43 | | 04'14" | 512 / 42512 |
天氣有些冷.不過適合破PB.跟蛇一起跑半馬.謝謝蛇幫忙配速.讓自己的半馬.沒有爆也沒有跟不上.後半馬嚴重掉速.練不夠所以打掉再重練.明天會更好 賽後評分: 中規中矩的路協賽事.一切靠自己最實在 給 4 星  2月累積里程 : 376.65 km  Sancony Type A5 累積 : 377.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 04'41" | 00:09'46" | | 3 | 04'31" | 00:14'17" | | 4 | 04'36" | 00:18'53" | | 5 | 04'35" | 00:23'28" | | 6 | 04'40" | 00:28'08" | | 7 | 04'32" | 00:32'40" | | 8 | 04'44" | 00:37'24" | | 9 | 04'40" | 00:42'04" | | 10 | 04'36" | 00:46'40" | | 11 | 04'39" | 00:51'19" | | 12 | 04'35" | 00:55'54" | | 13 | 04'32" | 01:00'26" | | 14 | 04'44" | 01:05'10" | | 15 | 04'39" | 01:09'49" | | 16 | 04'49" | 01:14'38" | | 17 | 04'37" | 01:19'15" | | 18 | 04'59" | 01:24'14" | | 19 | 04'36" | 01:28'50" | | 20 | 05'01" | 01:33'51" | | 21 | 04'53" | 01:38'44" | | 22 | 05'09" | 01:43'53" | | 23 | 04'41" | 01:48'34" | | 24 | 04'48" | 01:53'22" | | 25 | 04'38" | 01:58'00" | | 26 | 04'52" | 02:02'52" | | 27 | 04'47" | 02:07'39" | | 28 | 04'56" | 02:12'35" | | 29 | 05'25" | 02:18'00" | | 30 | 04'46" | 02:22'46" | | 31 | 05'28" | 02:28'14" | | 32 | 04'55" | 02:33'09" | | 33 | 04'55" | 02:38'04" | | 34 | 04'55" | 02:42'59" | | 35 | 04'59" | 02:47'58" | | 36 | 05'08" | 02:53'06" | | 37 | 05'21" | 02:58'27" | | 38 | 04'57" | 03:03'24" | | 39 | 05'00" | 03:08'24" | | 40 | 05'24" | 03:13'48" | | 41 | 04'46" | 03:18'34" | | 42 | 04'38" | 03:23'12" | | 42.5 | 04'15" | 03:25'23" |
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