10.0 km | 00:59:31 | 05:56/km日期: 2017-02-14 19:01 - 卡路里: 495 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'00" / 05'57" / 06'01" / 05'53" / 05'59" / 05'57" / 05'58" / 05'58" / 05'56" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 06'01" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'31" | 12 / 10012 |
2月累積里程 : 57.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 05'59" | 00:29'50" |
| 6 | 05'57" | 00:35'47" |
| 7 | 05'58" | 00:41'45" |
| 8 | 05'58" | 00:47'43" |
| 9 | 05'56" | 00:53'39" |
| 10 | 05'48" | 00:59'27" |
| 10.0 | 05'25" | 00:59'31" |
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