|  全馬 | 03:32:02 | 05:01/km | 第9馬| 官方成績 | | 日期 | 2013-10-20 | | 成績 | 03:32:02 | | 總名次 | 137 / - | | 分組名次 | 43 / - | | 平均速度 | 05:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'37" (+01'18") | 00:47'56" | | 00:23'19" | | 00:24'02" (+00'43") | 00:48'11" (+00'15") | | 00:24'09" (+00'50") | | 00:25'44" (+02'25") | 00:52'31" (+04'35") | | 00:26'47" (+03'28") | | 00:27'15" (+03'56") | 00:54'53" (+06'57") | | 00:27'38" (+04'19") | |
日期: 2013-10-20 06:06 - 平均心率: 74 - 卡路里: 3733 Cal - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'56") | 1017 / 1017 | | 2 | | 05'11" (+00'40") | 1013 / 2031 | | 3 | | 04'47" (+00'16") | 1003 / 3034 | | 4 | | 04'32" (+00'01") | 1009 / 4044 | | 5 | | 04'37" (+00'06") | 1010 / 5054 |
| 6 | | 04'31" | 1015 / 6070 | | 7 | | 04'37" (+00'06") | 996 / 7067 | | 8 | | 04'38" (+00'07") | 1016 / 8083 | | 9 | | 04'48" (+00'17") | 1013 / 9096 | | 10 | | 04'42" (+00'11") | 1004 / 10100 | | 11 | | 04'39" (+00'08") | 1006 / 11106 | | 12 | | 04'45" (+00'14") | 1014 / 12121 | | 13 | | 04'40" (+00'09") | 1005 / 13127 | | 14 | | 04'46" (+00'15") | 997 / 14124 | | 15 | | 05'09" (+00'38") | 1014 / 15139 | | 16 | | 04'46" (+00'15") | 1000 / 16139 | | 17 | | 04'51" (+00'20") | 1022 / 17162 | | 18 | | 04'51" (+00'20") | 1003 / 18165 | | 19 | | 04'46" (+00'15") | 1014 / 19179 | | 20 | | 04'51" (+00'20") | 1011 / 20190 | | 21 | | 04'52" (+00'21") | 1008 / 21199 | | 22 | | 05'26" (+00'55") | 1015 / 22214 | | 23 | | 04'59" (+00'28") | 1004 / 23218 | | 24 | | 05'22" (+00'51") | 1006 / 24225 | | 25 | | 05'18" (+00'47") | 1006 / 25231 | | 26 | | 05'06" (+00'35") | 999 / 26231 | | 27 | | 05'28" (+00'57") | 1008 / 27239 | | 28 | | 05'12" (+00'41") | 1008 / 28248 | | 29 | | 05'35" (+01'04") | 1000 / 29248 | | 30 | | 05'33" (+01'02") | 1014 / 30263 | | 31 | | 05'18" (+00'47") | 1017 / 31280 | | 32 | | 05'55" (+01'24") | 1002 / 32283 | | 33 | | 05'07" (+00'36") | 1015 / 33299 | | 34 | | 05'18" (+00'47") | 1010 / 34309 | | 35 | | 05'15" (+00'44") | 1009 / 35319 | | 36 | | 05'16" (+00'45") | 1013 / 36332 | | 37 | | 06'00" (+01'29") | 1008 / 37341 | | 38 | | 05'45" (+01'14") | 1006 / 38347 | | 39 | | 05'16" (+00'45") | 1004 / 39352 | | 40 | | 05'17" (+00'46") | 1005 / 40357 | | 41 | | 04'54" (+00'23") | 1007 / 41365 | | 42 | | 06'43" (+02'12") | 421 / 41786 |
 新北市餅乾  賽前宣言: 衝吧 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 230.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'13" | 00:10'41" | | 3 | 04'49" | 00:15'30" | | 4 | 04'31" | 00:20'01" | | 5 | 04'36" | 00:24'37" | | 6 | 04'33" | 00:29'10" | | 7 | 04'37" | 00:33'47" | | 8 | 04'38" | 00:38'25" | | 9 | 04'47" | 00:43'12" | | 10 | 04'44" | 00:47'56" | | 11 | 04'39" | 00:52'35" | | 12 | 04'41" | 00:57'16" | | 13 | 04'47" | 01:02'03" | | 14 | 04'45" | 01:06'48" | | 15 | 05'10" | 01:11'58" | | 16 | 04'46" | 01:16'44" | | 17 | 04'48" | 01:21'32" | | 18 | 04'54" | 01:26'26" | | 19 | 04'45" | 01:31'11" | | 20 | 04'56" | 01:36'07" | | 21 | 04'53" | 01:41'00" | | 22 | 05'23" | 01:46'23" | | 23 | 04'59" | 01:51'22" | | 24 | 05'21" | 01:56'43" | | 25 | 05'08" | 02:01'51" | | 26 | 05'20" | 02:07'11" | | 27 | 05'25" | 02:12'36" | | 28 | 05'13" | 02:17'49" | | 29 | 05'34" | 02:23'23" | | 30 | 05'15" | 02:28'38" | | 31 | 05'36" | 02:34'14" | | 32 | 05'56" | 02:40'10" | | 33 | 05'14" | 02:45'24" | | 34 | 05'09" | 02:50'33" | | 35 | 05'20" | 02:55'53" | | 36 | 05'15" | 03:01'08" | | 37 | 05'57" | 03:07'05" | | 38 | 05'29" | 03:12'34" | | 39 | 05'40" | 03:18'14" | | 40 | 05'17" | 03:23'31" | | 41 | 05'06" | 03:28'37" | | 41.4 | 10'43" | 03:33'09" |
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