8.4 km | 01:53:46 | 13:34/km日期: 2017-02-16 19:01 - 總爬升: 148 m - 卡路里: 353 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 38%
Pace: 10'02" / 10'44" / 15'56" / 11'12" / 22'14" / 27'52" / 07'27" / 05'42" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+03'19") | 1609 / 1609 |
2 | | 14'32" (+07'32") | 1609 / 3218 |
3 | | 12'47" (+05'47") | 1609 / 4828 |
4 | | 24'33" (+17'33") | 1609 / 6437 |
5 | | 07'00" | 1609 / 8046 |
6 | | 07'02" (+00'02") | 337 / 8384 |
2月累積里程 : 97.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 10'44" | 00:20'46" |
3 | 15'56" | 00:36'42" |
4 | 11'12" | 00:47'54" |
5 | 22'14" | 01:10'08" |
6 | 27'52" | 01:38'00" |
7 | 07'27" | 01:45'27" |
8 | 05'42" | 01:51'09" |
8.4 | 06'48" | 01:53'46" |