12.3 km | 01:04:49 | 05:15/km日期: 2017-02-16 17:22 - 卡路里: 631 Cal - 總步數: 11392 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 31%
Pace: 05'47" / 05'30" / 05'06" / 05'16" / 05'16" / 05'16" / 05'08" / 05'02" / 05'11" / 05'08" / 05'14" / 05'17" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'44") | 1003 / 1003 | 162 / 106 |
2 | | 05'29" (+00'28") | 1009 / 2012 | 170 / 106 |
3 | | 05'03" (+00'02") | 1008 / 3021 | 171 / 115 |
4 | | 05'11" (+00'10") | 1003 / 4024 | 174 / 110 |
5 | | 05'16" (+00'15") | 1000 / 5024 | 176 / 107 |
6 | | 05'15" (+00'14") | 1006 / 6031 | 178 / 106 |
7 | | 05'05" (+00'04") | 1001 / 7032 | 176 / 111 |
8 | | 05'01" | 1002 / 8035 | 177 / 112 |
9 | | 05'11" (+00'10") | 1008 / 9043 | 180 / 106 |
10 | | 05'05" (+00'04") | 1008 / 10052 | 181 / 108 |
11 | | 05'12" (+00'11") | 1006 / 11058 | 182 / 105 |
12 | | 05'15" (+00'14") | 1003 / 12062 | 178 / 106 |
13 | | 04'42" | 336 / 12398 | 178 / 119 |
2月累積里程 :
92.23 km ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 05'06" | 00:16'23" |
4 | 05'16" | 00:21'39" |
5 | 05'16" | 00:26'55" |
6 | 05'16" | 00:32'11" |
7 | 05'08" | 00:37'19" |
8 | 05'02" | 00:42'21" |
9 | 05'11" | 00:47'32" |
10 | 05'08" | 00:52'40" |
11 | 05'14" | 00:57'54" |
12 | 05'17" | 01:03'11" |
12.3 | 04'51" | 01:04'49" |