7.7 km | 00:38:25 | 05:00/km日期: 2017-02-16 20:01 - 卡路里: 414 Cal - 總步數: 7294 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'16" / 05'06" / 04'54" / 04'47" / 04'43" / 04'54" / 05'08" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'31") | 1004 / 1004 | 183 / 103 |
2 | | 05'04" (+00'21") | 1003 / 2007 | 189 / 103 |
3 | | 04'53" (+00'10") | 1001 / 3009 | 191 / 106 |
4 | | 04'45" (+00'02") | 1004 / 4014 | 192 / 109 |
5 | | 04'43" | 1008 / 5022 | 193 / 109 |
6 | | 04'52" (+00'09") | 1006 / 6028 | 192 / 106 |
7 | | 05'05" (+00'22") | 1008 / 7036 | 188 / 104 |
8 | | 05'18" (+00'35") | 671 / 7707 | 187 / 100 |
2月累積里程 : 119.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'06" | 00:10'22" |
3 | 04'54" | 00:15'16" |
4 | 04'47" | 00:20'03" |
5 | 04'43" | 00:24'46" |
6 | 04'54" | 00:29'40" |
7 | 05'08" | 00:34'48" |
7.7 | 05'23" | 00:38'25" |