12.6 km | 01:13:44 | 05:51/km日期: 2017-02-17 09:35 - 卡路里: 679 Cal - 總步數: 13260 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 64%
Pace: 05'51" / 05'55" / 05'42" / 06'18" / 05'34" / 05'30" / 05'31" / 05'30" / 05'35" / 06'19" / 06'51" / 05'43" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'22") | 1001 / 1001 | 184 / 92 |
2 | | 05'54" (+00'26") | 1000 / 2001 | 187 / 90 |
3 | | 05'42" (+00'14") | 1008 / 3009 | 188 / 93 |
4 | | 06'15" (+00'47") | 1006 / 4016 | 163 / 97 |
5 | | 05'29" (+00'01") | 1003 / 5019 | 188 / 96 |
6 | | 05'31" (+00'03") | 1005 / 6024 | 189 / 95 |
7 | | 05'28" | 1006 / 7031 | 189 / 96 |
8 | | 05'28" | 1003 / 8035 | 190 / 95 |
9 | | 05'31" (+00'03") | 1000 / 9035 | 187 / 96 |
10 | | 06'19" (+00'51") | 1005 / 10041 | 170 / 92 |
11 | | 06'48" (+01'20") | 1006 / 11048 | 138 / 106 |
12 | | 05'40" (+00'12") | 1004 / 12053 | 186 / 94 |
13 | | 05'44" (+00'16") | 589 / 12642 | 186 / 93 |
2月累積里程 : 119.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'55" | 00:11'46" |
3 | 05'42" | 00:17'28" |
4 | 06'18" | 00:23'46" |
5 | 05'34" | 00:29'20" |
6 | 05'30" | 00:34'50" |
7 | 05'31" | 00:40'21" |
8 | 05'30" | 00:45'51" |
9 | 05'35" | 00:51'26" |
10 | 06'19" | 00:57'45" |
11 | 06'51" | 01:04'36" |
12 | 05'43" | 01:10'19" |
12.6 | 05'47" | 01:13'44" |