10.4 km | 00:53:57 | 05:11/km日期: 2017-02-21 17:38 - 總爬升: 120 m - 卡路里: 655 Cal - 總步數: 9232 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 84%
Pace: 03'07" / 04'57" / 05'00" / 05'09" / 05'08" / 05'24" / 05'30" / 05'25" / 05'29" / 05'15" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" | 1001 / 1001 | 175 / 123 |
| 2 | | 04'55" (+00'19") | 1004 / 2006 | 176 / 115 |
| 3 | | 05'01" (+00'25") | 1004 / 3011 | 170 / 116 |
| 4 | | 05'06" (+00'30") | 1008 / 4019 | 170 / 114 |
| 5 | | 05'07" (+00'31") | 1001 / 5020 | 171 / 114 |
| 6 | | 05'28" (+00'52") | 1003 / 6024 | 169 / 107 |
| 7 | | 05'26" (+00'50") | 1000 / 7024 | 170 / 107 |
| 8 | | 05'26" (+00'50") | 1004 / 8028 | 170 / 107 |
| 9 | | 05'24" (+00'48") | 1006 / 9034 | 167 / 110 |
| 10 | | 05'08" (+00'32") | 1010 / 10045 | 170 / 114 |
| 11 | | 04'56" (+00'20") | 404 / 10449 | 170 / 118 |
2月累積里程 : 121.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 04'57" | 00:08'04" |
| 3 | 05'00" | 00:13'04" |
| 4 | 05'09" | 00:18'13" |
| 5 | 05'08" | 00:23'21" |
| 6 | 05'24" | 00:28'45" |
| 7 | 05'30" | 00:34'15" |
| 8 | 05'25" | 00:39'40" |
| 9 | 05'29" | 00:45'09" |
| 10 | 05'15" | 00:50'24" |
| 10.4 | 08'46" | 00:53'57" |
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