12.2 km | 01:12:44 | 05:56/km日期: 2017-02-21 17:55 - 卡路里: 705 Cal - 總步數: 12736 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'10" / 05'59" / 05'40" / 05'51" / 05'54" / 05'52" / 05'57" / 05'51" / 05'56" / 05'57" / 06'01" / 06'07" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'29") | 1003 / 1003 | 164 / 98 |
2 | | 05'56" (+00'17") | 1007 / 2011 | 172 / 97 |
3 | | 05'39" | 1009 / 3021 | 174 / 101 |
4 | | 05'49" (+00'10") | 1007 / 4028 | 174 / 98 |
5 | | 05'50" (+00'11") | 1007 / 5036 | 174 / 98 |
6 | | 05'48" (+00'09") | 1002 / 6038 | 175 / 98 |
7 | | 05'56" (+00'17") | 1008 / 7047 | 176 / 95 |
8 | | 05'49" (+00'10") | 1004 / 8051 | 176 / 97 |
9 | | 05'53" (+00'14") | 1006 / 9058 | 178 / 95 |
10 | | 05'58" (+00'19") | 1006 / 10065 | 178 / 93 |
11 | | 05'58" (+00'19") | 1006 / 11072 | 179 / 93 |
12 | | 06'01" (+00'22") | 1003 / 12076 | 176 / 93 |
13 | | 05'50" (+00'11") | 245 / 12321 | 173 / 98 |
2月累積里程 :
92.23 km ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 05'40" | 00:17'49" |
4 | 05'51" | 00:23'40" |
5 | 05'54" | 00:29'34" |
6 | 05'52" | 00:35'26" |
7 | 05'57" | 00:41'23" |
8 | 05'51" | 00:47'14" |
9 | 05'56" | 00:53'10" |
10 | 05'57" | 00:59'07" |
11 | 06'01" | 01:05'08" |
12 | 06'07" | 01:11'15" |
12.2 | 06'02" | 01:12'44" |