12.5 km | 01:24:47 | 06:46/km日期: 2017-02-20 17:20 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 996 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'07" / 07'03" / 07'05" / 06'58" / 06'55" / 06'56" / 06'52" / 06'44" / 06'46" / 06'40" / 06'46" / 06'32" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1008 / 1008 |
2 | | 07'02" (+00'56") | 1000 / 2009 |
3 | | 07'04" (+00'58") | 1007 / 3016 |
4 | | 06'57" (+00'51") | 1004 / 4021 |
5 | | 06'55" (+00'49") | 1009 / 5031 |
6 | | 06'56" (+00'50") | 1002 / 6033 |
7 | | 06'52" (+00'46") | 1006 / 7040 |
8 | | 06'44" (+00'38") | 1003 / 8043 |
9 | | 06'45" (+00'39") | 1004 / 9048 |
10 | | 06'40" (+00'34") | 1008 / 10056 |
11 | | 06'46" (+00'40") | 1003 / 11060 |
12 | | 06'26" (+00'20") | 1003 / 12064 |
13 | | 05'41" | 536 / 12600 |
2月累積里程 : 124.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'03" | 00:13'10" |
3 | 07'05" | 00:20'15" |
4 | 06'58" | 00:27'13" |
5 | 06'55" | 00:34'08" |
6 | 06'56" | 00:41'04" |
7 | 06'52" | 00:47'56" |
8 | 06'44" | 00:54'40" |
9 | 06'46" | 01:01'26" |
10 | 06'40" | 01:08'06" |
11 | 06'46" | 01:14'52" |
12 | 06'32" | 01:21'24" |
12.5 | 06'26" | 01:24'47" |