半馬 | 02:19:51 | 06:37/km | 第3半馬| 官方成績 |
| 日期 | 2017-02-26 |
| 成績 | 02:19:51 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'35" (+02'23") | 01:04'47" |
| 00:31'12" |
| 00:33'32" (+02'20") | 01:09'59" (+05'12") |
| 00:36'27" (+05'15") |
|
日期: 2017-02-26 06:30 - 地點: 鹿耳門天后宮 - 平均心率: 157 - 卡路里: 1042 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'36") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 07'04" (+01'24") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'03" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'31") | 1000 / 8000 |
| 9 | | 06'45" (+01'05") | 1000 / 9000 |
| 10 | | 06'11" (+00'31") | 1000 / 10000 |
| 11 | | 06'45" (+01'05") | 1000 / 11000 |
| 12 | | 06'09" (+00'29") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 06'54" (+01'14") | 1000 / 14000 |
| 15 | | 07'22" (+01'42") | 1000 / 15000 |
| 16 | | 06'36" (+00'56") | 1000 / 16000 |
| 17 | | 07'59" (+02'19") | 1000 / 17000 |
| 18 | | 06'53" (+01'13") | 1000 / 18000 |
| 19 | | 07'03" (+01'23") | 1000 / 19000 |
| 20 | | 07'54" (+02'14") | 1000 / 20000 |
| 21 | | 06'18" (+00'38") | 1000 / 21000 |
| 22 | | 11'40" (+06'00") | 56 / 21056 |
賽前宣言: 😃
賽後評分: 應該直接給予餐盒，而不是只請攤販擺攤，讓跑者得一一排隊搶食。對後面完賽的選手不公平
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
121.00 km 
Mizuno Wave Rider 19 累積 :
84.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 08'15" | 00:20'50" |
| 4 | 07'04" | 00:27'54" |
| 5 | 05'41" | 00:33'35" |
| 6 | 06'00" | 00:39'35" |
| 7 | 06'03" | 00:45'38" |
| 8 | 06'12" | 00:51'50" |
| 9 | 06'45" | 00:58'35" |
| 10 | 06'12" | 01:04'47" |
| 11 | 06'45" | 01:11'32" |
| 12 | 06'09" | 01:17'41" |
| 13 | 06'22" | 01:24'03" |
| 14 | 06'54" | 01:30'57" |
| 15 | 07'22" | 01:38'19" |
| 16 | 06'37" | 01:44'56" |
| 17 | 07'59" | 01:52'55" |
| 18 | 06'54" | 01:59'49" |
| 19 | 07'03" | 02:06'52" |
| 20 | 07'54" | 02:14'46" |
| 21 | 06'19" | 02:21'05" |
| 21.1 | 10'59" | 02:21'42" |
留言 
展開計圈分析
