|  全馬 | 04:29:15 | 06:22/km | 第7馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 04:29:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'22" (+05'04") | 01:04'18" (+05'25") | | 00:30'56" (+02'38") | | 00:31'39" (+03'21") | 01:03'58" (+05'05") | | 00:32'19" (+04'01") | | 00:28'18" | 00:58'53" | | 00:30'35" (+02'17") | | 00:31'31" (+03'13") | 01:00'46" (+01'53") | | 00:29'15" (+00'57") | |
日期: 2017-02-26 06:00 - 總爬升: 664 m - 平均心率: 142 - 卡路里: 2791 Cal - 總步數: 44405 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'38" (+03'58") | 1009 / 1009 | 138 / 83 | | 2 | | 05'50" (+01'10") | 1002 / 2012 | 171 / 100 | | 3 | | 05'43" (+01'03") | 1003 / 3015 | 172 / 101 | | 4 | | 05'39" (+00'59") | 1010 / 4026 | 171 / 103 | | 5 | | 06'15" (+01'35") | 1007 / 5033 | 156 / 102 |
| 6 | | 05'43" (+01'03") | 1003 / 6036 | 175 / 99 | | 7 | | 05'11" (+00'31") | 1004 / 7041 | 175 / 109 | | 8 | | 05'24" (+00'44") | 1009 / 8051 | 176 / 104 | | 9 | | 04'59" (+00'19") | 1002 / 9053 | 177 / 112 | | 10 | | 06'34" (+01'54") | 1004 / 10057 | 175 / 86 | | 11 | | 06'42" (+02'02") | 1005 / 11063 | 146 / 101 | | 12 | | 04'40" | 1004 / 12068 | 174 / 122 | | 13 | | 04'57" (+00'17") | 1005 / 13073 | 173 / 116 | | 14 | | 07'05" (+02'25") | 1005 / 14079 | 150 / 93 | | 15 | | 07'28" (+02'48") | 1000 / 15079 | 161 / 82 | | 16 | | 07'58" (+03'18") | 1000 / 16079 | 152 / 82 | | 17 | | 07'05" (+02'25") | 1001 / 17081 | 138 / 102 | | 18 | | 04'58" (+00'18") | 1005 / 18087 | 174 / 115 | | 19 | | 05'53" (+01'13") | 1005 / 19092 | 154 / 109 | | 20 | | 05'17" (+00'37") | 1000 / 20092 | 176 / 106 | | 21 | | 06'31" (+01'51") | 1002 / 21095 | 156 / 98 | | 22 | | 05'34" (+00'54") | 1018 / 22113 | 166 / 107 | | 23 | | 05'19" (+00'39") | 1001 / 23115 | 176 / 106 | | 24 | | 05'28" (+00'48") | 1005 / 24121 | 170 / 107 | | 25 | | 05'11" (+00'31") | 1003 / 25124 | 179 / 107 | | 26 | | 05'55" (+01'15") | 1006 / 26130 | 160 / 104 | | 27 | | 05'15" (+00'35") | 1006 / 27136 | 171 / 111 | | 28 | | 05'54" (+01'14") | 1004 / 28141 | 161 / 105 | | 29 | | 05'24" (+00'44") | 1003 / 29144 | 178 / 103 | | 30 | | 05'36" (+00'56") | 1008 / 30153 | 178 / 99 | | 31 | | 06'40" (+02'00") | 1001 / 31154 | 154 / 97 | | 32 | | 06'51" (+02'11") | 1008 / 32162 | 152 / 95 | | 33 | | 05'25" (+00'45") | 1005 / 33168 | 178 / 103 | | 34 | | 05'56" (+01'16") | 1007 / 34175 | 160 / 105 | | 35 | | 05'45" (+01'05") | 1002 / 35178 | 179 / 96 | | 36 | | 05'06" (+00'26") | 1006 / 36185 | 179 / 108 | | 37 | | 05'44" (+01'04") | 1007 / 37192 | 164 / 106 | | 38 | | 05'20" (+00'40") | 1007 / 38199 | 176 / 106 | | 39 | | 05'23" (+00'43") | 1004 / 39204 | 177 / 104 | | 40 | | 06'12" (+01'32") | 1009 / 40213 | 155 / 103 | | 41 | | 05'25" (+00'45") | 1000 / 41214 | 179 / 102 | | 42 | | 05'24" (+00'44") | 1007 / 42222 | 174 / 106 | | 43 | | 06'52" (+02'12") | 1008 / 43230 | 149 / 97 | | 44 | | 06'06" (+01'26") | 1006 / 44237 | 165 / 99 | | 45 | | 05'21" (+00'41") | 1004 / 45242 | 173 / 107 |
賽前宣言: 賽後評分: 有待加強 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 334.04 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'52" | 00:08'52" | | 2 | 06'04" | 00:14'56" | | 3 | 05'59" | 00:20'55" | | 4 | 05'58" | 00:26'53" | | 5 | 06'29" | 00:33'22" | | 6 | 06'03" | 00:39'25" | | 7 | 05'30" | 00:44'55" | | 8 | 05'26" | 00:50'21" | | 9 | 05'41" | 00:56'02" | | 10 | 08'16" | 01:04'18" | | 11 | 05'02" | 01:09'20" | | 12 | 05'01" | 01:14'21" | | 13 | 05'24" | 01:19'45" | | 14 | 08'27" | 01:28'12" | | 15 | 07'45" | 01:35'57" | | 16 | 08'57" | 01:44'54" | | 17 | 05'01" | 01:49'55" | | 18 | 06'05" | 01:56'00" | | 19 | 05'22" | 02:01'22" | | 20 | 06'54" | 02:08'16" | | 21 | 05'45" | 02:14'01" | | 22 | 05'24" | 02:19'25" | | 23 | 05'40" | 02:25'05" | | 24 | 05'21" | 02:30'26" | | 25 | 06'08" | 02:36'34" | | 26 | 05'34" | 02:42'08" | | 27 | 06'12" | 02:48'20" | | 28 | 05'46" | 02:54'06" | | 29 | 05'59" | 03:00'05" | | 30 | 07'04" | 03:07'09" | | 31 | 06'57" | 03:14'06" | | 32 | 05'52" | 03:19'58" | | 33 | 06'25" | 03:26'23" | | 34 | 06'06" | 03:32'29" | | 35 | 06'11" | 03:38'40" | | 36 | 05'36" | 03:44'16" | | 37 | 05'38" | 03:49'54" | | 38 | 06'27" | 03:56'21" | | 39 | 05'48" | 04:02'09" | | 40 | 05'46" | 04:07'55" | | 41 | 06'59" | 04:14'54" | | 42 | 06'47" | 04:21'41" | | 43 | 05'59" | 04:27'40" | | 45.1 | 00'45" | 04:29'15" |
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