| 全馬 | 04:21:00 | 06:11/km | 第15馬官方成績 | 日期 | 2017-02-26 | 成績 | 04:21:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'43" | 00:53'35" | | 00:26'52" (+00'09") | | 00:26'55" (+00'12") | 00:54'15" (+00'40") | | 00:27'20" (+00'37") | | 00:29'21" (+02'38") | 01:01'03" (+07'28") | | 00:31'42" (+04'59") | | 00:34'41" (+07'58") | 01:11'34" (+17'59") | | 00:36'53" (+10'10") | |
日期: 2017-02-26 08:16 - 總爬升: 1563 m - 卡路里: 3038 Cal - 平均步頻: 166 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'27" (+00'13") | 1000 / 1000 | 2 | | 05'14" | 1000 / 2000 | 3 | | 05'18" (+00'04") | 1000 / 3000 | 4 | | 05'20" (+00'06") | 1000 / 4000 | 5 | | 05'20" (+00'06") | 1000 / 5000 |
6 | | 05'30" (+00'16") | 1000 / 6000 | 7 | | 05'18" (+00'04") | 1000 / 7000 | 8 | | 05'22" (+00'08") | 1000 / 8000 | 9 | | 05'24" (+00'10") | 1000 / 9000 | 10 | | 05'15" (+00'01") | 1000 / 10000 | 11 | | 05'28" (+00'14") | 1000 / 11000 | 12 | | 05'23" (+00'09") | 1000 / 12000 | 13 | | 05'19" (+00'05") | 1000 / 13000 | 14 | | 05'19" (+00'05") | 1000 / 14000 | 15 | | 05'24" (+00'10") | 1000 / 15000 | 16 | | 05'27" (+00'13") | 1000 / 16000 | 17 | | 05'20" (+00'06") | 1000 / 17000 | 18 | | 05'24" (+00'10") | 1000 / 18000 | 19 | | 05'35" (+00'21") | 1000 / 19000 | 20 | | 05'32" (+00'18") | 1000 / 20000 | 21 | | 05'35" (+00'21") | 1000 / 21000 | 22 | | 05'37" (+00'23") | 1000 / 22000 | 23 | | 05'48" (+00'34") | 1000 / 23000 | 24 | | 06'19" (+01'05") | 1000 / 24000 | 25 | | 06'00" (+00'46") | 1000 / 25000 | 26 | | 06'11" (+00'57") | 1000 / 26000 | 27 | | 06'09" (+00'55") | 1000 / 27000 | 28 | | 07'00" (+01'46") | 1000 / 28000 | 29 | | 06'04" (+00'50") | 1000 / 29000 | 30 | | 06'16" (+01'02") | 1000 / 30000 | 31 | | 06'32" (+01'18") | 1000 / 31000 | 32 | | 06'36" (+01'22") | 1000 / 32000 | 33 | | 06'58" (+01'44") | 1000 / 33000 | 34 | | 07'20" (+02'06") | 1000 / 34000 | 35 | | 07'12" (+01'58") | 1000 / 35000 | 36 | | 07'28" (+02'14") | 1000 / 36000 | 37 | | 07'19" (+02'05") | 1000 / 37000 | 38 | | 07'19" (+02'05") | 1000 / 38000 | 39 | | 07'47" (+02'33") | 1000 / 39000 | 40 | | 06'49" (+01'35") | 1000 / 40000 | 41 | | 07'37" (+02'23") | 1000 / 41000 | 42 | | 06'46" (+01'32") | 1000 / 42000 | 43 | | 06'32" (+01'18") | 1000 / 43000 |
賽前宣言: 享受過程, 不計時間 賽後評分: 重覆路段太多 給 4 星 2月累積里程 : 172.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'28" | 00:05'28" | 2 | 05'15" | 00:10'43" | 3 | 05'19" | 00:16'02" | 4 | 05'21" | 00:21'23" | 5 | 05'20" | 00:26'43" | 6 | 05'30" | 00:32'13" | 7 | 05'19" | 00:37'32" | 8 | 05'22" | 00:42'54" | 9 | 05'25" | 00:48'19" | 10 | 05'16" | 00:53'35" | 11 | 05'28" | 00:59'03" | 12 | 05'23" | 01:04'26" | 13 | 05'20" | 01:09'46" | 14 | 05'19" | 01:15'05" | 15 | 05'25" | 01:20'30" | 16 | 05'28" | 01:25'58" | 17 | 05'20" | 01:31'18" | 18 | 05'25" | 01:36'43" | 19 | 05'36" | 01:42'19" | 20 | 05'31" | 01:47'50" | 21 | 05'36" | 01:53'26" | 22 | 05'37" | 01:59'03" | 23 | 05'49" | 02:04'52" | 24 | 06'18" | 02:11'10" | 25 | 06'01" | 02:17'11" | 26 | 06'11" | 02:23'22" | 27 | 06'10" | 02:29'32" | 28 | 07'00" | 02:36'32" | 29 | 06'04" | 02:42'36" | 30 | 06'17" | 02:48'53" | 31 | 06'32" | 02:55'25" | 32 | 06'36" | 03:02'01" | 33 | 06'59" | 03:09'00" | 34 | 07'21" | 03:16'21" | 35 | 07'13" | 03:23'34" | 36 | 07'29" | 03:31'03" | 37 | 07'19" | 03:38'22" | 38 | 07'20" | 03:45'42" | 39 | 07'47" | 03:53'29" | 40 | 06'58" | 04:00'27" | 41 | 07'29" | 04:07'56" | 42 | 06'47" | 04:14'43" | 43 | 06'32" | 04:21'15" | 43.0 | 07'04" | 04:21'18" |
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