10.1 km | 01:04:20 | 06:22/km日期: 2017-03-01 18:23 - 總爬升: 110 m - 地點: 前博 - 天氣: 涼冷 - 卡路里: 583 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'20" / 05'12" / 06'00" / 06'25" / 06'12" / 06'45" / 07'04" / 06'31" / 06'03" / 06'35" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'03") | 1006 / 1006 |
| 2 | | 05'14" | 1060 / 2067 |
| 3 | | 06'06" (+00'52") | 1017 / 3084 |
| 4 | | 06'17" (+01'03") | 1002 / 4086 |
| 5 | | 06'19" (+01'05") | 988 / 5074 |
| 6 | | 06'36" (+01'22") | 1006 / 6081 |
| 7 | | 07'34" (+02'20") | 996 / 7078 |
| 8 | | 06'03" (+00'49") | 1007 / 8085 |
| 9 | | 06'00" (+00'46") | 1002 / 9087 |
| 10 | | 06'41" (+01'27") | 1002 / 10090 |
又是休戰已久後再跑.....難怪雙小腿都不挺我抽痛到回來 唉~
3月累積里程 :
52.25 km 
mizno 型號 累積 :
733.1 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'12" | 00:11'32" |
| 3 | 06'00" | 00:17'32" |
| 4 | 06'25" | 00:23'57" |
| 5 | 06'12" | 00:30'09" |
| 6 | 06'45" | 00:36'54" |
| 7 | 07'04" | 00:43'58" |
| 8 | 06'31" | 00:50'29" |
| 9 | 06'03" | 00:56'32" |
| 10 | 06'35" | 01:03'07" |
| 10.1 | 13'31" | 01:04'20" |
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