| 恭喜完成了第 30 馬 全馬 | 03:34:19 | 05:04/km | 第30馬官方成績 | 日期 | 2017-02-26 | 成績 | 03:34:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'28" | 00:45'15" | | 00:22'47" (+00'19") | | 00:23'00" (+00'32") | 00:46'39" (+01'24") | | 00:23'39" (+01'11") | | 00:24'17" (+01'49") | 00:49'59" (+04'44") | | 00:25'42" (+03'14") | | 00:28'26" (+05'58") | 00:57'06" (+11'51") | | 00:28'40" (+06'12") | |
日期: 2017-02-26 08:12 - 天氣: 冷轉熱 - 卡路里: 1823 Cal - 平均步頻: 198 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'28" (+00'19") | 1000 / 1000 | 2 | | 04'49" (+00'40") | 1000 / 2000 | 3 | | 04'09" | 1000 / 3000 | 4 | | 04'25" (+00'16") | 1000 / 4000 | 5 | | 04'33" (+00'24") | 1000 / 5000 |
6 | | 04'25" (+00'16") | 1000 / 6000 | 7 | | 04'28" (+00'19") | 1000 / 7000 | 8 | | 04'24" (+00'15") | 1000 / 8000 | 9 | | 04'43" (+00'34") | 1000 / 9000 | 10 | | 04'43" (+00'34") | 1000 / 10000 | 11 | | 04'39" (+00'30") | 1000 / 11000 | 12 | | 04'31" (+00'22") | 1000 / 12000 | 13 | | 04'34" (+00'25") | 1000 / 13000 | 14 | | 04'34" (+00'25") | 1000 / 14000 | 15 | | 04'40" (+00'31") | 1000 / 15000 | 16 | | 04'43" (+00'34") | 1000 / 16000 | 17 | | 04'45" (+00'36") | 1000 / 17000 | 18 | | 04'41" (+00'32") | 1000 / 18000 | 19 | | 04'44" (+00'35") | 1000 / 19000 | 20 | | 04'43" (+00'34") | 1000 / 20000 | 21 | | 04'39" (+00'30") | 1000 / 21000 | 22 | | 04'52" (+00'43") | 1000 / 22000 | 23 | | 04'54" (+00'45") | 1000 / 23000 | 24 | | 04'52" (+00'43") | 1000 / 24000 | 25 | | 04'58" (+00'49") | 1000 / 25000 | 26 | | 04'57" (+00'48") | 1000 / 26000 | 27 | | 05'03" (+00'54") | 1000 / 27000 | 28 | | 05'23" (+01'14") | 1000 / 28000 | 29 | | 05'01" (+00'52") | 1000 / 29000 | 30 | | 05'16" (+01'07") | 1000 / 30000 | 31 | | 05'38" (+01'29") | 1000 / 31000 | 32 | | 05'14" (+01'05") | 1000 / 32000 | 33 | | 05'38" (+01'29") | 1000 / 33000 | 34 | | 06'25" (+02'16") | 1000 / 34000 | 35 | | 05'28" (+01'19") | 1000 / 35000 | 36 | | 05'51" (+01'42") | 1000 / 36000 | 37 | | 05'50" (+01'41") | 1000 / 37000 | 38 | | 05'20" (+01'11") | 1000 / 38000 | 39 | | 06'17" (+02'08") | 1000 / 39000 | 40 | | 05'19" (+01'10") | 1000 / 40000 | 41 | | 05'30" (+01'21") | 1000 / 41000 | 42 | | 05'39" (+01'30") | 1000 / 42000 | 43 | | 05'30" (+01'21") | 782 / 42782 |
賽後評分: 回到寄物區還要走2k,會不會太遠了 給 4 星 2月累積里程 : 197.35 km Mizuno 皇速3 累積 : 127.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'29" | 00:04'29" | 2 | 04'50" | 00:09'19" | 3 | 04'09" | 00:13'28" | 4 | 04'26" | 00:17'54" | 5 | 04'34" | 00:22'28" | 6 | 04'26" | 00:26'54" | 7 | 04'28" | 00:31'22" | 8 | 04'25" | 00:35'47" | 9 | 04'44" | 00:40'31" | 10 | 04'44" | 00:45'15" | 11 | 04'38" | 00:49'53" | 12 | 04'31" | 00:54'24" | 13 | 04'35" | 00:58'59" | 14 | 04'35" | 01:03'34" | 15 | 04'41" | 01:08'15" | 16 | 04'43" | 01:12'58" | 17 | 04'46" | 01:17'44" | 18 | 04'42" | 01:22'26" | 19 | 04'44" | 01:27'10" | 20 | 04'44" | 01:31'54" | 21 | 04'40" | 01:36'34" | 22 | 04'52" | 01:41'26" | 23 | 04'54" | 01:46'20" | 24 | 04'53" | 01:51'13" | 25 | 04'58" | 01:56'11" | 26 | 04'57" | 02:01'08" | 27 | 05'04" | 02:06'12" | 28 | 05'23" | 02:11'35" | 29 | 05'01" | 02:16'36" | 30 | 05'17" | 02:21'53" | 31 | 05'39" | 02:27'32" | 32 | 05'15" | 02:32'47" | 33 | 05'38" | 02:38'25" | 34 | 06'26" | 02:44'51" | 35 | 05'28" | 02:50'19" | 36 | 05'51" | 02:56'10" | 37 | 05'51" | 03:02'01" | 38 | 05'21" | 03:07'22" | 39 | 06'18" | 03:13'40" | 40 | 05'19" | 03:18'59" | 41 | 05'31" | 03:24'30" | 42 | 05'40" | 03:30'10" | 42.8 | 05'29" | 03:34'28" |
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