|  全馬 | 04:21:49 | 06:12/km | 第26馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 04:21:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'31" | 00:55'49" | | 00:28'18" (+00'47") | | 00:28'15" (+00'44") | 00:57'51" (+02'02") | | 00:29'36" (+02'05") | | 00:31'02" (+03'31") | 01:03'46" (+07'57") | | 00:32'44" (+05'13") | | 00:32'58" (+05'27") | 01:07'49" (+12'00") | | 00:34'51" (+07'20") | |
日期: 2017-03-05 05:46 - 總爬升: 391 m - 平均心率: 154 - 卡路里: 3159 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'32") | 1000 / 1000 | | 2 | | 05'25" (+00'13") | 1000 / 2000 | | 3 | | 05'41" (+00'29") | 1000 / 3000 | | 4 | | 05'12" | 1000 / 4000 | | 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+01'17") | 1000 / 6000 | | 7 | | 05'29" (+00'17") | 1000 / 7000 | | 8 | | 05'29" (+00'17") | 1000 / 8000 | | 9 | | 05'26" (+00'14") | 1000 / 9000 | | 10 | | 05'22" (+00'10") | 1000 / 10000 | | 11 | | 05'36" (+00'24") | 1000 / 11000 | | 12 | | 05'29" (+00'17") | 1000 / 12000 | | 13 | | 06'03" (+00'51") | 1000 / 13000 | | 14 | | 05'34" (+00'22") | 1000 / 14000 | | 15 | | 05'30" (+00'18") | 1000 / 15000 | | 16 | | 06'01" (+00'49") | 1000 / 16000 | | 17 | | 05'39" (+00'27") | 1000 / 17000 | | 18 | | 06'05" (+00'53") | 1000 / 18000 | | 19 | | 05'51" (+00'39") | 1000 / 19000 | | 20 | | 06'00" (+00'48") | 1000 / 20000 | | 21 | | 06'38" (+01'26") | 1000 / 21000 | | 22 | | 05'53" (+00'41") | 1000 / 22000 | | 23 | | 06'06" (+00'54") | 1000 / 23000 | | 24 | | 06'21" (+01'09") | 1000 / 24000 | | 25 | | 06'02" (+00'50") | 1000 / 25000 | | 26 | | 06'52" (+01'40") | 1000 / 26000 | | 27 | | 06'10" (+00'58") | 1000 / 27000 | | 28 | | 06'13" (+01'01") | 1000 / 28000 | | 29 | | 07'04" (+01'52") | 1000 / 29000 | | 30 | | 06'22" (+01'10") | 1000 / 30000 | | 31 | | 06'54" (+01'42") | 1000 / 31000 | | 32 | | 06'20" (+01'08") | 1000 / 32000 | | 33 | | 06'45" (+01'33") | 1000 / 33000 | | 34 | | 06'22" (+01'10") | 1000 / 34000 | | 35 | | 06'35" (+01'23") | 1000 / 35000 | | 36 | | 08'08" (+02'56") | 1000 / 36000 | | 37 | | 06'18" (+01'06") | 1000 / 37000 | | 38 | | 07'19" (+02'07") | 1000 / 38000 | | 39 | | 06'31" (+01'19") | 1000 / 39000 | | 40 | | 06'33" (+01'21") | 1000 / 40000 | | 41 | | 06'49" (+01'37") | 1000 / 41000 | | 42 | | 06'17" (+01'05") | 1000 / 42000 | | 43 | | 06'16" (+01'04") | 552 / 42552 |
賽後評分: 比上一次好了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
3月累積里程 : 308.49 km  母子鱷魚拖鞋 累積 : 4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'26" | 00:11'11" | | 3 | 05'42" | 00:16'53" | | 4 | 05'11" | 00:22'04" | | 5 | 05'27" | 00:27'31" | | 6 | 06'29" | 00:34'00" | | 7 | 05'30" | 00:39'30" | | 8 | 05'30" | 00:45'00" | | 9 | 05'26" | 00:50'26" | | 10 | 05'23" | 00:55'49" | | 11 | 05'37" | 01:01'26" | | 12 | 05'29" | 01:06'55" | | 13 | 06'03" | 01:12'58" | | 14 | 05'35" | 01:18'33" | | 15 | 05'31" | 01:24'04" | | 16 | 06'01" | 01:30'05" | | 17 | 05'39" | 01:35'44" | | 18 | 06'05" | 01:41'49" | | 19 | 05'51" | 01:47'40" | | 20 | 06'00" | 01:53'40" | | 21 | 06'39" | 02:00'19" | | 22 | 05'53" | 02:06'12" | | 23 | 06'06" | 02:12'18" | | 24 | 06'22" | 02:18'40" | | 25 | 06'02" | 02:24'42" | | 26 | 06'53" | 02:31'35" | | 27 | 06'11" | 02:37'46" | | 28 | 06'13" | 02:43'59" | | 29 | 07'05" | 02:51'04" | | 30 | 06'22" | 02:57'26" | | 31 | 06'55" | 03:04'21" | | 32 | 06'21" | 03:10'42" | | 33 | 06'45" | 03:17'27" | | 34 | 06'22" | 03:23'49" | | 35 | 06'35" | 03:30'24" | | 36 | 08'09" | 03:38'33" | | 37 | 06'18" | 03:44'51" | | 38 | 07'20" | 03:52'11" | | 39 | 06'31" | 03:58'42" | | 40 | 06'33" | 04:05'15" | | 41 | 06'50" | 04:12'05" | | 42 | 06'17" | 04:18'22" | | 42.6 | 06'16" | 04:21'50" |
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