10.0 km | 01:04:08 | 06:24/km日期: 2017-03-05 19:40 - 卡路里: 429 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 78%
Pace: 06'19" / 07'04" / 06'43" / 06'21" / 06'42" / 06'31" / 06'12" / 05'42" / 05'39" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'10") | 1000 / 1000 |
| 2 | | 07'04" (+01'34") | 1000 / 2000 |
| 3 | | 06'43" (+01'13") | 1000 / 3000 |
| 4 | | 06'20" (+00'50") | 1000 / 4000 |
| 5 | | 06'41" (+01'11") | 1000 / 5000 |
| 6 | | 06'30" (+01'00") | 1000 / 6000 |
| 7 | | 06'11" (+00'41") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 04'10" | 10 / 10010 |
3月累積里程 :
132.22 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'04" | 00:13'23" |
| 3 | 06'43" | 00:20'06" |
| 4 | 06'21" | 00:26'27" |
| 5 | 06'42" | 00:33'09" |
| 6 | 06'31" | 00:39'40" |
| 7 | 06'12" | 00:45'52" |
| 8 | 05'42" | 00:51'34" |
| 9 | 05'39" | 00:57'13" |
| 10 | 05'31" | 01:02'44" |
| 10.0 | 04'37" | 01:02'47" |
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