10.0 km | 00:58:14 | 05:48/km日期: 2017-03-05 20:05 - 地點: Taitung County Stadium - 卡路里: 773 Cal - 溫度: 4°C - 濕度: 99
Pace: 04'12" / 06'03" / 06'00" / 06'08" / 06'01" / 06'02" / 06'00" / 05'53" / 05'54" / 05'26" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 994 / 994 |
2 | | 06'02" (+01'51") | 1006 / 2001 |
3 | | 05'59" (+01'48") | 1008 / 3009 |
4 | | 06'07" (+01'56") | 1005 / 4015 |
5 | | 06'01" (+01'50") | 1011 / 5027 |
6 | | 06'00" (+01'49") | 1006 / 6033 |
7 | | 06'01" (+01'50") | 1011 / 7045 |
8 | | 05'51" (+01'40") | 1006 / 8051 |
9 | | 05'50" (+01'39") | 1003 / 9055 |
10 | | 05'28" (+01'17") | 1013 / 10069 |
3月累積里程 : 94.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 06'03" | 00:10'15" |
3 | 06'00" | 00:16'15" |
4 | 06'08" | 00:22'23" |
5 | 06'01" | 00:28'24" |
6 | 06'02" | 00:34'26" |
7 | 06'00" | 00:40'26" |
8 | 05'53" | 00:46'19" |
9 | 05'54" | 00:52'13" |
10 | 05'26" | 00:57'39" |
10.0 | 20'06" | 00:58'14" |