10.0 km | 00:52:44 | 05:15/km日期: 2017-03-06 18:55 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 90%
Pace: 05'36" / 05'20" / 05'11" / 05'19" / 05'17" / 05'13" / 05'18" / 05'11" / 05'12" / 05'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 16 / 10016 |
3月累積里程 : 205.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'11" | 00:16'07" |
| 4 | 05'19" | 00:21'26" |
| 5 | 05'17" | 00:26'43" |
| 6 | 05'13" | 00:31'56" |
| 7 | 05'18" | 00:37'14" |
| 8 | 05'11" | 00:42'25" |
| 9 | 05'12" | 00:47'37" |
| 10 | 05'02" | 00:52'39" |
| 10.0 | 08'01" | 00:52'47" |
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