11.0 km | 00:59:09 | 05:22/km日期: 2017-03-08 18:29 - 卡路里: 594 Cal - 總步數: 11448 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'38" / 05'25" / 05'18" / 05'20" / 05'23" / 05'23" / 05'25" / 05'22" / 05'27" / 05'23" / 04'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'39") | 1007 / 1007 | 187 / 95 |
| 2 | | 05'24" (+00'28") | 1002 / 2010 | 192 / 96 |
| 3 | | 05'22" (+00'26") | 999 / 3010 | 194 / 95 |
| 4 | | 05'20" (+00'24") | 999 / 4009 | 192 / 97 |
| 5 | | 05'20" (+00'24") | 995 / 5005 | 194 / 96 |
| 6 | | 05'26" (+00'30") | 1002 / 6008 | 194 / 94 |
| 7 | | 05'25" (+00'29") | 998 / 7006 | 194 / 94 |
| 8 | | 05'22" (+00'26") | 997 / 8004 | 195 / 95 |
| 9 | | 05'25" (+00'29") | 1005 / 9009 | 194 / 94 |
| 10 | | 05'24" (+00'28") | 995 / 10004 | 195 / 94 |
| 11 | | 04'56" | 1001 / 11005 | 194 / 104 |
| 12 | | 06'20" (+01'24") | 10 / 11016 | 210 / 75 |
3月累積里程 : 132.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'23" | 00:27'04" |
| 6 | 05'23" | 00:32'27" |
| 7 | 05'25" | 00:37'52" |
| 8 | 05'22" | 00:43'14" |
| 9 | 05'27" | 00:48'41" |
| 10 | 05'23" | 00:54'04" |
| 11 | 04'57" | 00:59'01" |
| 11.0 | 07'59" | 00:59'09" |
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