10.2 km | 01:06:55 | 06:34/km日期: 2017-03-13 19:51 - 卡路里: 512 Cal - 總步數: 10632 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'26" / 06'35" / 06'34" / 06'01" / 06'42" / 06'24" / 06'53" / 07'40" / 08'05" / 05'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" | 1000 / 1000 | 166 / 110 |
| 2 | | 06'37" (+01'12") | 1003 / 2004 | 169 / 88 |
| 3 | | 06'35" (+01'10") | 1004 / 3008 | 173 / 87 |
| 4 | | 06'05" (+00'40") | 1007 / 4016 | 168 / 97 |
| 5 | | 06'38" (+01'13") | 1003 / 5019 | 164 / 91 |
| 6 | | 06'23" (+00'58") | 1005 / 6025 | 170 / 91 |
| 7 | | 06'58" (+01'33") | 1005 / 7030 | 163 / 87 |
| 8 | | 07'37" (+02'12") | 1006 / 8037 | 137 / 94 |
| 9 | | 08'02" (+02'37") | 1001 / 9039 | 120 / 102 |
| 10 | | 05'26" (+00'01") | 1001 / 10040 | 166 / 110 |
| 11 | | 04'25" | 176 / 10217 | 176 / 128 |
3月累積里程 : 179.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'35" | 00:12'01" |
| 3 | 06'34" | 00:18'35" |
| 4 | 06'01" | 00:24'36" |
| 5 | 06'42" | 00:31'18" |
| 6 | 06'24" | 00:37'42" |
| 7 | 06'53" | 00:44'35" |
| 8 | 07'40" | 00:52'15" |
| 9 | 08'05" | 01:00'20" |
| 10 | 05'35" | 01:05'55" |
| 10.2 | 05'39" | 01:06'55" |
展開計圈分析
留言 
