10.0 km | 01:08:59 | 06:53/km日期: 2017-03-17 20:22 - 卡路里: 577 Cal - 溫度: 23°C - 濕度: 70%
Pace: 07'34" / 07'21" / 06'45" / 06'48" / 06'42" / 06'52" / 06'49" / 06'28" / 06'26" / 06'37" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'07") | 996 / 996 |
| 2 | | 07'20" (+00'56") | 1060 / 2056 |
| 3 | | 06'39" (+00'15") | 1002 / 3059 |
| 4 | | 06'45" (+00'21") | 1015 / 4075 |
| 5 | | 06'47" (+00'23") | 1000 / 5075 |
| 6 | | 06'55" (+00'31") | 1004 / 6079 |
| 7 | | 06'46" (+00'22") | 1001 / 7080 |
| 8 | | 06'29" (+00'05") | 996 / 8077 |
| 9 | | 06'24" | 1002 / 9079 |
| 10 | | 06'39" (+00'15") | 1012 / 10091 |
3月累積里程 :
157.49 km 
Asics Gel Nimbus 16 累積 :
843.6 kmAndroid - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'21" | 00:14'55" |
| 3 | 06'45" | 00:21'40" |
| 4 | 06'48" | 00:28'28" |
| 5 | 06'42" | 00:35'10" |
| 6 | 06'52" | 00:42'02" |
| 7 | 06'49" | 00:48'51" |
| 8 | 06'28" | 00:55'19" |
| 9 | 06'26" | 01:01'45" |
| 10 | 06'37" | 01:08'22" |
| 10.0 | 61'40" | 01:08'59" |
展開計圈分析
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