21.1 km | 02:03:54 | 05:51/km日期: 2017-03-18 08:19 - 總爬升: 129 m - 地點: 鐵馬道+外環道 - 卡路里: 1294 Cal - 溫度: 10°C - 濕度: 82%
Pace: 05'27" / 05'26" / 05'21" / 05'18" / 05'34" / 05'28" / 05'33" / 06'12" / 05'42" / 05'13" / 05'47" / 06'09" / 05'47" / 05'52" / 06'42" / 05'59" / 06'03" / 06'31" / 06'12" / 06'09" / 06'08" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'09") | 1002 / 1002 |
2 | | 05'24" (+00'07") | 986 / 1989 |
3 | | 05'17" | 1010 / 2999 |
4 | | 05'20" (+00'03") | 996 / 3996 |
5 | | 05'36" (+00'19") | 1007 / 5003 |
6 | | 05'27" (+00'10") | 1001 / 6004 |
7 | | 05'31" (+00'14") | 1003 / 7008 |
8 | | 06'13" (+00'56") | 1008 / 8016 |
9 | | 05'38" (+00'21") | 995 / 9012 |
10 | | 05'19" (+00'02") | 1067 / 10079 |
11 | | 05'45" (+00'28") | 989 / 11069 |
12 | | 06'08" (+00'51") | 1002 / 12071 |
13 | | 05'45" (+00'28") | 1017 / 13088 |
14 | | 05'51" (+00'34") | 997 / 14085 |
15 | | 06'44" (+01'27") | 997 / 15083 |
16 | | 05'58" (+00'41") | 1002 / 16085 |
17 | | 06'03" (+00'46") | 1014 / 17099 |
18 | | 06'26" (+01'09") | 995 / 18095 |
19 | | 06'13" (+00'56") | 994 / 19090 |
20 | | 06'12" (+00'55") | 1004 / 20094 |
21 | | 06'06" (+00'49") | 1012 / 21106 |
22 | | 05'32" (+00'15") | 138 / 21245 |
3月累積里程 :
158.81 km 亞瑟士 翔走4 累積 :
1545.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'26" | 00:10'53" |
3 | 05'21" | 00:16'14" |
4 | 05'18" | 00:21'32" |
5 | 05'34" | 00:27'06" |
6 | 05'28" | 00:32'34" |
7 | 05'33" | 00:38'07" |
8 | 06'12" | 00:44'19" |
9 | 05'42" | 00:50'01" |
10 | 05'13" | 00:55'14" |
11 | 05'47" | 01:01'01" |
12 | 06'09" | 01:07'10" |
13 | 05'47" | 01:12'57" |
14 | 05'52" | 01:18'49" |
15 | 06'42" | 01:25'31" |
16 | 05'59" | 01:31'30" |
17 | 06'03" | 01:37'33" |
18 | 06'31" | 01:44'04" |
19 | 06'12" | 01:50'16" |
20 | 06'09" | 01:56'25" |
21 | 06'08" | 02:02'33" |
21.1 | 09'00" | 02:03'54" |