16.0 km | 01:19:41 | 04:58/km日期: 2017-03-22 17:54 - 卡路里: 820 Cal - 總步數: 15682 - 平均步頻: 196 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'11" / 04'54" / 04'56" / 04'54" / 05'00" / 05'00" / 04'50" / 04'56" / 04'57" / 05'00" / 05'02" / 05'01" / 04'55" / 05'03" / 04'54" / 04'54" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'22") | 1002 / 1002 | 179 / 107 |
| 2 | | 04'53" (+00'05") | 1002 / 2005 | 191 / 107 |
| 3 | | 04'54" (+00'06") | 1005 / 3010 | 192 / 106 |
| 4 | | 04'54" (+00'06") | 1007 / 4018 | 193 / 105 |
| 5 | | 04'55" (+00'07") | 1005 / 5023 | 194 / 104 |
| 6 | | 04'58" (+00'10") | 1004 / 6028 | 193 / 104 |
| 7 | | 04'48" | 1003 / 7031 | 197 / 104 |
| 8 | | 04'57" (+00'09") | 1007 / 8039 | 197 / 102 |
| 9 | | 04'54" (+00'06") | 1003 / 9042 | 199 / 102 |
| 10 | | 04'56" (+00'08") | 1001 / 10044 | 197 / 102 |
| 11 | | 05'02" (+00'14") | 1007 / 11052 | 198 / 99 |
| 12 | | 04'59" (+00'11") | 1004 / 12056 | 200 / 99 |
| 13 | | 04'54" (+00'06") | 1002 / 13059 | 204 / 99 |
| 14 | | 05'02" (+00'14") | 1001 / 14060 | 201 / 98 |
| 15 | | 04'54" (+00'06") | 1010 / 15070 | 202 / 100 |
| 16 | | 04'51" (+00'03") | 1000 / 16070 | 204 / 100 |
3月累積里程 :
229.55 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'54" | 00:10'05" |
| 3 | 04'56" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 05'00" | 00:24'55" |
| 6 | 05'00" | 00:29'55" |
| 7 | 04'50" | 00:34'45" |
| 8 | 04'56" | 00:39'41" |
| 9 | 04'57" | 00:44'38" |
| 10 | 05'00" | 00:49'38" |
| 11 | 05'02" | 00:54'40" |
| 12 | 05'01" | 00:59'41" |
| 13 | 04'55" | 01:04'36" |
| 14 | 05'03" | 01:09'39" |
| 15 | 04'54" | 01:14'33" |
| 16 | 04'54" | 01:19'27" |
| 16.0 | 07'14" | 01:19'41" |
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