11.0 km | 00:59:40 | 05:24/km日期: 2017-03-23 05:12 - 卡路里: 564 Cal - 總步數: 10610 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'15" / 05'43" / 05'38" / 05'34" / 05'34" / 05'41" / 05'38" / 04'18" / 05'12" / 04'39" / 05'19" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'54") | 1002 / 1002 | 175 / 91 |
2 | | 05'41" (+01'22") | 1005 / 2008 | 177 / 98 |
3 | | 05'36" (+01'17") | 1005 / 3013 | 177 / 100 |
4 | | 05'32" (+01'13") | 1003 / 4017 | 177 / 101 |
5 | | 05'32" (+01'13") | 1003 / 5021 | 178 / 101 |
6 | | 05'40" (+01'21") | 1002 / 6024 | 177 / 99 |
7 | | 05'37" (+01'18") | 1001 / 7025 | 177 / 100 |
8 | | 04'19" | 1003 / 8028 | 184 / 125 |
9 | | 05'10" (+00'51") | 1008 / 9037 | 175 / 110 |
10 | | 04'38" (+00'19") | 1007 / 10044 | 180 / 119 |
11 | | 05'13" (+00'54") | 1011 / 11056 | 177 / 107 |
3月累積里程 :
237.30 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'38" | 00:17'36" |
4 | 05'34" | 00:23'10" |
5 | 05'34" | 00:28'44" |
6 | 05'41" | 00:34'25" |
7 | 05'38" | 00:40'03" |
8 | 04'18" | 00:44'21" |
9 | 05'12" | 00:49'33" |
10 | 04'39" | 00:54'12" |
11 | 05'19" | 00:59'31" |
11.0 | 06'56" | 00:59'40" |