| 全馬 | 04:35:15 | 06:31/km | 第65馬官方成績 | 日期 | 2017-03-26 | 成績 | 04:35:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'21" | 00:49'22" | | 00:26'01" (+02'40") | | 00:29'13" (+05'52") | 00:59'46" (+10'24") | | 00:30'33" (+07'12") | | 00:32'54" (+09'33") | 01:10'01" (+20'39") | | 00:37'07" (+13'46") | | 00:40'11" (+16'50") | 01:19'11" (+29'49") | | 00:39'00" (+15'39") | |
日期: 2017-03-26 06:30 - 總爬升: 363 m - 卡路里: 2364 Cal - 溫度: 13°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'33" (+00'10") | 1006 / 1006 | 2 | | 04'46" (+00'23") | 992 / 1998 | 3 | | 04'38" (+00'15") | 1016 / 3015 | 4 | | 04'55" (+00'32") | 995 / 4010 | 5 | | 04'28" (+00'05") | 1006 / 5017 |
6 | | 04'23" | 1007 / 6025 | 7 | | 04'53" (+00'30") | 1006 / 7031 | 8 | | 05'46" (+01'23") | 1005 / 8036 | 9 | | 05'52" (+01'29") | 1008 / 9045 | 10 | | 05'05" (+00'42") | 1003 / 10048 | 11 | | 06'50" (+02'27") | 990 / 11039 | 12 | | 05'41" (+01'18") | 1002 / 12042 | 13 | | 05'31" (+01'08") | 1004 / 13046 | 14 | | 05'28" (+01'05") | 1013 / 14060 | 15 | | 05'40" (+01'17") | 1010 / 15071 | 16 | | 06'34" (+02'11") | 999 / 16070 | 17 | | 05'29" (+01'06") | 995 / 17065 | 18 | | 06'25" (+02'02") | 999 / 18065 | 19 | | 05'58" (+01'35") | 1007 / 19073 | 20 | | 06'03" (+01'40") | 1000 / 20073 | 21 | | 06'04" (+01'41") | 1010 / 21084 | 22 | | 07'07" (+02'44") | 999 / 22084 | 23 | | 06'35" (+02'12") | 1008 / 23092 | 24 | | 06'30" (+02'07") | 1005 / 24098 | 25 | | 06'38" (+02'15") | 998 / 25097 | 26 | | 05'34" (+01'11") | 1012 / 26109 | 27 | | 06'24" (+02'01") | 995 / 27105 | 28 | | 07'53" (+03'30") | 1010 / 28116 | 29 | | 09'00" (+04'37") | 1008 / 29125 | 30 | | 08'33" (+04'10") | 999 / 30124 | 31 | | 08'01" (+03'38") | 1009 / 31134 | 32 | | 08'57" (+04'34") | 1005 / 32140 | 33 | | 07'51" (+03'28") | 997 / 33137 | 34 | | 07'48" (+03'25") | 1012 / 34150 | 35 | | 07'25" (+03'02") | 999 / 35149 | 36 | | 08'11" (+03'48") | 1005 / 36155 | 37 | | 07'17" (+02'54") | 1011 / 37167 | 38 | | 08'10" (+03'47") | 996 / 38164 | 39 | | 07'38" (+03'15") | 1009 / 39173 | 40 | | 07'39" (+03'16") | 1001 / 40174 | 41 | | 06'52" (+02'29") | 1007 / 41182 | 42 | | 07'35" (+03'12") | 1012 / 42194 | 43 | | 07'57" (+03'34") | 127 / 42322 |
昨晚借住彰化姑姑家,所以精神狀況還好,只是昨夜下雨感覺挺大的,还好老天爺收到大家的請求,開跑時就停了,所以天氣涼爽適合跑步,又前幾天有練習,因此成績还可以,路線不錯補給佳,謝謝志工人員的付出~ 賽前宣言: go 賽後評分: 補給讚路線佳~謝謝 給 5 星 3月累積里程 : 194.52 km Android - samsung SM-N9208 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'35" | 00:04'35" | 2 | 04'48" | 00:09'23" | 3 | 04'39" | 00:14'02" | 4 | 04'54" | 00:18'56" | 5 | 04'25" | 00:23'21" | 6 | 04'28" | 00:27'49" | 7 | 04'53" | 00:32'42" | 8 | 05'42" | 00:38'24" | 9 | 05'55" | 00:44'19" | 10 | 05'03" | 00:49'22" | 11 | 06'50" | 00:56'12" | 12 | 05'45" | 01:01'57" | 13 | 05'27" | 01:07'24" | 14 | 05'33" | 01:12'57" | 15 | 05'38" | 01:18'35" | 16 | 05'47" | 01:24'22" | 17 | 06'13" | 01:30'35" | 18 | 06'36" | 01:37'11" | 19 | 05'41" | 01:42'52" | 20 | 06'16" | 01:49'08" | 21 | 05'59" | 01:55'07" | 22 | 06'57" | 02:02'04" | 23 | 06'50" | 02:08'54" | 24 | 06'32" | 02:15'26" | 25 | 06'36" | 02:22'02" | 26 | 05'33" | 02:27'35" | 27 | 06'18" | 02:33'53" | 28 | 07'48" | 02:41'41" | 29 | 08'28" | 02:50'09" | 30 | 09'00" | 02:59'09" | 31 | 08'08" | 03:07'17" | 32 | 08'51" | 03:16'08" | 33 | 08'03" | 03:24'11" | 34 | 07'54" | 03:32'05" | 35 | 07'15" | 03:39'20" | 36 | 08'16" | 03:47'36" | 37 | 07'26" | 03:55'02" | 38 | 08'09" | 04:03'11" | 39 | 07'40" | 04:10'51" | 40 | 07'29" | 04:18'20" | 41 | 07'04" | 04:25'24" | 42 | 07'00" | 04:32'24" | 42.1 | 20'21" | 04:35'15" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|