| 賽前發生小插曲，先跑6.71K當熱身造成延遲了36分鐘才開跑，不過，欣慰的是整場狀況不錯，最後1K開到4：30 ^_^ 賽前宣言: 2017年LDS八卦馬拉松大會師 賽後評分: 路線不錯，適合發揮，補給OK 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 332.49 km  Adidas adizero adios 3 累積 : 629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'11" | 00:04'11" | | 2 | 04'19" | 00:08'30" | | 3 | 04'07" | 00:12'37" | | 4 | 04'14" | 00:16'51" | | 5 | 03'59" | 00:20'50" | | 6 | 04'01" | 00:24'51" | | 7 | 04'00" | 00:28'51" | | 8 | 04'28" | 00:33'19" | | 9 | 05'01" | 00:38'20" | | 10 | 04'22" | 00:42'42" | | 11 | 05'36" | 00:48'18" | | 12 | 04'49" | 00:53'07" | | 13 | 04'39" | 00:57'46" | | 14 | 04'54" | 01:02'40" | | 15 | 04'59" | 01:07'39" | | 16 | 05'05" | 01:12'44" | | 17 | 04'58" | 01:17'42" | | 18 | 04'57" | 01:22'39" | | 19 | 04'54" | 01:27'33" | | 20 | 05'04" | 01:32'37" | | 21 | 05'02" | 01:37'39" | | 22 | 05'30" | 01:43'09" | | 23 | 05'25" | 01:48'34" | | 24 | 04'25" | 01:52'59" | | 25 | 05'42" | 01:58'41" | | 26 | 05'00" | 02:03'41" | | 27 | 05'15" | 02:08'56" | | 28 | 06'00" | 02:14'56" | | 29 | 06'54" | 02:21'50" | | 30 | 07'05" | 02:28'55" | | 31 | 06'32" | 02:35'27" | | 32 | 06'27" | 02:41'54" | | 33 | 05'41" | 02:47'35" | | 34 | 05'45" | 02:53'20" | | 35 | 05'44" | 02:59'04" | | 36 | 07'32" | 03:06'36" | | 37 | 06'47" | 03:13'23" | | 38 | 06'44" | 03:20'07" | | 39 | 05'28" | 03:25'35" | | 40 | 05'18" | 03:30'53" | | 41 | 05'22" | 03:36'15" | | 42 | 04'33" | 03:40'48" | | 42.3 | 05'18" | 03:42'33" |
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